25th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Long Distance Championship (2024)

Tomoko NAGAMIYA (#6375)
Finished
GUN TIME:  08:16:18
Place
353  OF 459
Female
96  OF 161
40-44
19  OF 24

Swim 01:02:08 3.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1 00:31:12 00:29:16 332 92 18 3.07 / 19:30 07:49:16
Swim 00:32:52 01:02:08 347 95 18 2.89 / 20:42 08:22:08

T1 00:06:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:13 01:08:21 356 104 19 - / - 08:28:22

Cycle 04:08:22 114.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1 00:13:47 01:22:08 441 148 23 22.19 / 02:42 08:42:09
Bike 2 00:15:19 01:37:28 439 146 23 25.97 / 02:18 08:57:28
Bike 3 00:21:21 01:58:49 428 138 23 27.22 / 02:12 09:18:49
Bike 4 00:15:04 02:13:53 430 138 23 27.37 / 02:11 09:33:54
Bike 5 00:15:51 02:29:45 426 135 23 27.12 / 02:12 09:49:45
Bike 6 00:11:45 02:41:30 423 132 22 29.04 / 02:03 10:01:31
Bike 7 00:15:22 02:56:53 423 132 22 29.07 / 02:03 10:16:53
Bike 8 00:23:15 03:20:08 424 133 22 28.63 / 02:05 10:40:09
Bike 9 00:15:19 03:35:27 423 133 22 28.51 / 02:06 10:55:28
Bike 10 00:16:25 03:51:53 420 130 22 29.35 / 02:02 11:11:54
Bike 11 00:11:54 04:03:47 417 127 22 29.1 / 02:03 11:23:48
Bike 12 00:16:21 04:20:09 418 128 22 28.96 / 02:04 11:40:09
Bike 13 00:24:06 04:44:15 418 128 22 28.59 / 02:05 12:04:16
Bike 14 00:16:16 05:00:32 419 129 22 28.39 / 02:06 12:20:33
Cycle 00:16:11 05:16:43 414 127 22 27.53 / 02:10 12:36:44

T2 00:07:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:22 05:24:06 445 153 23 - / - 12:44:06

Run 02:52:11 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1 00:18:15 05:42:21 400 121 20 9.53 / 06:17 13:02:22
Run 2 00:17:39 06:00:01 353 97 17 9.52 / 06:18 13:20:01
Run 3 00:15:48 06:15:49 334 89 15 9.86 / 06:05 13:35:49
Run 4 00:16:57 06:32:46 320 85 15 10.04 / 05:58 13:52:47
Run 5 00:18:31 06:51:18 297 76 13 10.25 / 05:51 14:11:18
Run 6 00:17:04 07:08:23 283 72 11 10.18 / 05:53 14:28:23
Run 7 00:15:14 07:23:37 275 70 11 10.29 / 05:49 14:43:38
Run 8 00:16:50 07:40:28 266 69 10 10.34 / 05:48 15:00:28
Run 9 00:18:30 07:58:59 253 65 10 10.4 / 05:46 15:18:59
Run 00:17:19 08:16:18 244 63 9 10.45 / 05:44 15:36:18