25th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Long Distance Championship (2024)

Cath SPENCER (#6483)
Finished
GUN TIME:  07:03:56
Place
164  OF 459
Female
25  OF 161
45-49
6  OF 29

Swim 00:47:29 3.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1 00:24:47 00:22:47 67 10 2 3.94 / 15:11 07:52:47
Swim 00:24:41 00:47:29 59 10 1 3.79 / 15:49 08:17:29

T1 00:04:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:30 00:51:59 175 48 8 - / - 08:21:59

Cycle 03:28:24 114.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1 00:11:31 01:03:31 298 56 14 26.55 / 02:15 08:33:31
Bike 2 00:13:11 01:16:42 278 48 13 30.59 / 01:57 08:46:42
Bike 3 00:18:54 01:35:37 273 46 13 31.49 / 01:54 09:05:37
Bike 4 00:12:39 01:48:17 264 44 13 31.86 / 01:52 09:18:17
Bike 5 00:13:00 02:01:18 255 43 12 31.85 / 01:53 09:31:18
Bike 6 00:10:05 02:11:23 252 43 12 34.08 / 01:45 09:41:23
Bike 7 00:13:12 02:24:35 251 42 12 34.08 / 01:45 09:54:35
Bike 8 00:19:15 02:43:51 245 38 10 33.73 / 01:46 10:13:51
Bike 9 00:12:28 02:56:20 236 36 10 33.72 / 01:46 10:26:20
Bike 10 00:13:28 03:09:49 230 35 10 34.82 / 01:43 10:39:49
Bike 11 00:10:11 03:20:00 229 35 10 34.49 / 01:44 10:50:00
Bike 12 00:13:18 03:33:18 221 33 9 34.44 / 01:44 11:03:18
Bike 13 00:20:00 03:53:19 221 34 9 34.04 / 01:45 11:23:19
Bike 14 00:13:11 04:06:31 219 32 8 33.89 / 01:46 11:36:31
Cycle 00:13:52 04:20:24 216 32 8 32.82 / 01:49 11:50:24

T2 00:01:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:50 04:22:14 125 29 5 - / - 11:52:14

Run 02:41:41 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1 00:13:13 04:35:28 138 19 5 13.15 / 04:33 12:05:28
Run 2 00:14:48 04:50:17 131 18 5 12.19 / 04:55 12:20:17
Run 3 00:13:56 05:04:13 135 19 5 12.14 / 04:56 12:34:13
Run 4 00:14:55 05:19:09 138 19 5 12.12 / 04:56 12:49:09
Run 5 00:17:02 05:36:11 133 17 4 12.08 / 04:57 13:06:11
Run 6 00:16:51 05:53:03 144 24 6 11.69 / 05:07 13:23:03
Run 7 00:14:50 06:07:54 144 24 6 11.64 / 05:09 13:37:54
Run 8 00:15:53 06:23:47 144 23 6 11.6 / 05:10 13:53:47
Run 9 00:21:06 06:44:54 161 32 8 11.29 / 05:18 14:14:54
Run 00:19:01 07:03:56 176 37 10 11.13 / 05:23 14:33:55