25th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Long Distance Championship (2024)

SHUKUKO ABE (#6498)
Finished
GUN TIME:  08:40:58
Place
389  OF 459
Female
112  OF 161
45-49
22  OF 29

Swim 01:03:41 3.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1 00:32:08 00:30:15 369 111 21 2.97 / 20:10 08:00:15
Swim 00:33:26 01:03:41 366 107 20 2.82 / 21:13 08:33:41

T1 00:06:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:38 01:10:19 378 115 20 - / - 08:40:19

Cycle 04:16:47 114.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1 00:12:31 01:22:51 395 110 22 24.41 / 02:27 08:52:51
Bike 2 00:15:16 01:38:08 415 126 25 27.18 / 02:12 09:08:08
Bike 3 00:21:32 01:59:41 417 127 25 27.83 / 02:09 09:29:41
Bike 4 00:15:16 02:14:57 423 132 25 27.75 / 02:09 09:44:57
Bike 5 00:16:44 02:31:42 425 134 25 27.13 / 02:12 10:01:42
Bike 6 00:12:12 02:43:54 427 136 25 28.91 / 02:04 10:13:54
Bike 7 00:16:32 03:00:27 428 137 26 28.65 / 02:05 10:30:27
Bike 8 00:23:52 03:24:20 427 136 26 28.16 / 02:07 10:54:20
Bike 9 00:16:05 03:40:25 427 136 26 27.94 / 02:08 11:10:25
Bike 10 00:17:30 03:57:55 427 137 27 28.64 / 02:05 11:27:55
Bike 11 00:12:34 04:10:30 427 137 27 28.33 / 02:07 11:40:30
Bike 12 00:16:54 04:27:25 426 136 26 28.19 / 02:07 11:57:25
Bike 13 00:25:13 04:52:39 429 138 26 27.77 / 02:09 12:22:39
Bike 14 00:17:23 05:10:02 430 139 27 27.5 / 02:10 12:40:02
Cycle 00:17:04 05:27:07 429 139 27 26.63 / 02:15 12:57:07

T2 00:05:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:59 05:33:06 435 149 28 - / - 13:03:06

Run 03:07:52 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1 00:16:33 05:49:39 341 89 19 10.5 / 05:42 13:19:39
Run 2 00:17:58 06:07:38 324 87 19 9.9 / 06:03 13:37:38
Run 3 00:15:58 06:23:36 318 83 19 10.09 / 05:56 13:53:36
Run 4 00:18:04 06:41:41 318 84 19 10.06 / 05:57 14:11:41
Run 5 00:19:59 07:01:40 314 86 19 10.09 / 05:56 14:31:40
Run 6 00:20:13 07:21:54 315 88 20 9.76 / 06:08 14:51:54
Run 7 00:17:39 07:39:34 318 89 20 9.72 / 06:10 15:09:34
Run 8 00:19:37 07:59:11 314 89 20 9.65 / 06:12 15:29:11
Run 9 00:21:20 08:20:32 316 90 20 9.62 / 06:14 15:50:32
Run 00:20:26 08:40:58 316 91 20 9.58 / 06:15 16:10:58