25th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Long Distance Championship (2024)

Sarah RAINBOW (#6552)
Finished
GUN TIME:  09:03:11
Place
416  OF 459
Female
129  OF 161
55-59
13  OF 20

Swim 01:07:13 3.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1 00:34:38 00:32:44 406 126 12 2.74 / 21:49 08:02:44
Swim 00:34:29 01:07:13 400 123 11 2.67 / 22:24 08:37:13

T1 00:06:15 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:15 01:13:29 359 107 9 - / - 08:43:29

Cycle 04:20:12 114.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1 00:13:23 01:26:52 431 141 16 22.83 / 02:37 08:56:52
Bike 2 00:14:44 01:41:37 422 133 13 26.87 / 02:13 09:11:37
Bike 3 00:22:19 02:03:56 427 137 14 27.22 / 02:12 09:33:56
Bike 4 00:14:39 02:18:36 425 134 13 27.54 / 02:10 09:48:36
Bike 5 00:16:50 02:35:27 431 139 14 26.93 / 02:13 10:05:27
Bike 6 00:12:41 02:48:08 431 139 14 28.58 / 02:05 10:18:08
Bike 7 00:17:18 03:05:26 433 141 14 28.18 / 02:07 10:35:26
Bike 8 00:24:52 03:30:18 435 142 15 27.58 / 02:10 11:00:18
Bike 9 00:16:32 03:46:51 434 142 15 27.34 / 02:11 11:16:51
Bike 10 00:17:11 04:04:03 433 142 15 28.14 / 02:07 11:34:03
Bike 11 00:12:54 04:16:57 433 142 15 27.82 / 02:09 11:46:57
Bike 12 00:17:36 04:34:34 434 143 16 27.62 / 02:10 12:04:34
Bike 13 00:25:19 04:59:54 434 143 16 27.26 / 02:12 12:29:54
Bike 14 00:16:44 05:16:39 435 143 16 27.11 / 02:12 12:46:39
Cycle 00:17:02 05:33:41 434 143 16 26.28 / 02:16 13:03:41

T2 00:02:24 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:24 05:36:05 216 71 7 - / - 13:06:05

Run 03:27:05 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1 00:16:33 05:52:39 342 90 10 10.5 / 05:42 13:22:39
Run 2 00:19:59 06:12:38 366 103 12 9.35 / 06:24 13:42:38
Run 3 00:18:56 06:31:35 384 114 14 9.19 / 06:31 14:01:35
Run 4 00:19:56 06:51:31 380 111 12 9.14 / 06:33 14:21:31
Run 5 00:21:25 07:12:57 374 111 12 9.22 / 06:30 14:42:57
Run 6 00:21:32 07:34:30 374 112 12 8.96 / 06:41 15:04:30
Run 7 00:20:13 07:54:43 379 116 12 8.87 / 06:45 15:24:43
Run 8 00:22:37 08:17:21 384 118 12 8.74 / 06:51 15:47:21
Run 9 00:23:23 08:40:45 380 117 12 8.72 / 06:52 16:10:45
Run 00:22:26 09:03:11 382 117 12 8.69 / 06:54 16:33:11