16th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Sprint Duathlon Championships (2024)

Sangau AHMAD (#1070)
Finished
GUN TIME:  01:00:18
Place
57  OF 544
Male
57  OF 319
30-34
11  OF 21

Run 1 00:16:55 5.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1-1 00:02:53 00:02:53 58 58 14 15.56 / 03:51 09:47:57
Run 1-2 00:02:16 00:05:09 59 59 13 20.9 / 02:52 09:50:14
Run 1-3 00:05:12 00:10:22 51 51 13 16.77 / 03:34 09:55:26
Run 1-4 00:02:20 00:12:42 48 48 13 18.41 / 03:15 09:57:46
Run 1 00:04:13 00:16:55 42 42 12 17.71 / 03:23 10:02:00

T1 00:01:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:03 00:17:59 283 188 16 - / - 10:03:03

Cycle 00:32:24 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1 00:05:13 00:23:12 89 89 14 33.3 / 01:48 10:08:17
Bike 2 00:16:24 00:39:37 108 106 14 35.22 / 01:42 10:24:41
Cycle 00:10:46 00:50:24 85 84 12 37.02 / 01:37 10:35:28

T2 00:00:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:56 00:51:21 218 146 16 - / - 10:36:25

Run 2 00:08:57 2.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2-1 00:01:53 00:53:14 17 17 3 - / - 10:38:18
Run 2-2 00:02:22 00:55:37 16 16 2 15.87 / 03:46 10:40:41
Run 2 00:04:41 01:00:18 16 16 3 16.74 / 03:35 10:45:22