World Triathlon Sprint Duathlon Championships (2024)
Ernest PHUNGULA (#1078)
Finished
GUN TIME:
01:02:12
Place
90
OF
544
Male
89
OF
319
30-34
14
OF
21
Run 1 00:15:46 5.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:02:40 | 00:02:40 | 5 | 5 | 2 | 16.78 / 03:34 | 09:47:45 |
Run 1-2 | 00:02:03 | 00:04:44 | 3 | 3 | 1 | 22.77 / 02:38 | 09:49:48 |
Run 1-3 | 00:04:49 | 00:09:34 | 2 | 2 | 1 | 18.18 / 03:17 | 09:54:38 |
Run 1-4 | 00:02:12 | 00:11:46 | 1 | 1 | 1 | 19.86 / 03:01 | 09:56:50 |
Run 1 | 00:03:59 | 00:15:46 | 2 | 2 | 1 | 19.02 / 03:09 | 10:00:50 |
T1 00:00:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:49 | 00:16:35 | 155 | 121 | 11 | - / - | 10:01:39 |
Cycle 00:35:28 20.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:05:12 | 00:21:48 | 85 | 85 | 13 | 33.36 / 01:47 | 10:06:52 |
Bike 2 | 00:17:19 | 00:39:08 | 164 | 150 | 17 | 33.8 / 01:46 | 10:24:12 |
Cycle | 00:12:56 | 00:52:04 | 236 | 193 | 16 | 33.82 / 01:46 | 10:37:08 |
T2 00:00:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:42 | 00:52:46 | 72 | 64 | 13 | - / - | 10:37:51 |
Run 2 00:09:25 2.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:01:58 | 00:54:45 | 43 | 42 | 8 | - / - | 10:39:49 |
Run 2-2 | 00:02:25 | 00:57:11 | 32 | 32 | 6 | 15.39 / 03:53 | 10:42:15 |
Run 2 | 00:05:01 | 01:02:12 | 43 | 42 | 9 | 15.9 / 03:46 | 10:47:16 |
Social Share