World Triathlon Sprint Duathlon Championships (2024)
John GILLETT (#1159)
Finished
GUN TIME:
01:19:15
Place
383
OF
544
Male
254
OF
319
70-74
15
OF
23
Run 1 00:25:02 5.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:38 | 00:04:38 | 466 | 289 | 16 | 9.7 / 06:10 | 09:54:37 |
Run 1-2 | 00:03:18 | 00:07:56 | 446 | 284 | 15 | 13.6 / 04:24 | 09:57:55 |
Run 1-3 | 00:07:32 | 00:15:28 | 428 | 274 | 15 | 11.24 / 05:20 | 10:05:27 |
Run 1-4 | 00:03:27 | 00:18:55 | 427 | 274 | 15 | 12.36 / 04:51 | 10:08:54 |
Run 1 | 00:06:07 | 00:25:02 | 418 | 270 | 15 | 11.98 / 05:00 | 10:15:01 |
T1 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:04 | 00:27:06 | 516 | 308 | 21 | - / - | 10:17:05 |
Cycle 00:37:05 20.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:13 | 00:33:20 | 361 | 244 | 12 | 27.95 / 02:08 | 10:23:19 |
Bike 2 | 00:18:26 | 00:51:47 | 311 | 227 | 10 | 30.88 / 01:56 | 10:41:46 |
Cycle | 00:12:25 | 01:04:12 | 301 | 223 | 9 | 32.35 / 01:51 | 10:54:11 |
T2 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 01:06:11 | 503 | 300 | 22 | - / - | 10:56:10 |
Run 2 00:13:04 2.5km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:51 | 01:09:02 | 379 | 243 | 13 | - / - | 10:59:01 |
Run 2-2 | 00:03:22 | 01:12:24 | 360 | 235 | 11 | 10.89 / 05:30 | 11:02:23 |
Run 2 | 00:06:51 | 01:19:15 | 364 | 240 | 13 | 11.47 / 05:13 | 11:09:14 |
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