World Triathlon Sprint Duathlon Championships (2024)
Rod ROSE (#1163)
Finished
GUN TIME:
01:16:36
Place
347
OF
544
Male
239
OF
319
70-74
12
OF
23
Run 1 00:23:43 5.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:55 | 00:03:55 | 349 | 236 | 9 | 11.46 / 05:14 | 09:53:54 |
Run 1-2 | 00:03:06 | 00:07:02 | 362 | 244 | 10 | 15.35 / 03:54 | 09:57:01 |
Run 1-3 | 00:07:22 | 00:14:25 | 375 | 254 | 12 | 12.06 / 04:58 | 10:04:24 |
Run 1-4 | 00:03:17 | 00:17:42 | 371 | 248 | 12 | 13.21 / 04:32 | 10:07:41 |
Run 1 | 00:06:00 | 00:23:43 | 369 | 246 | 11 | 12.64 / 04:44 | 10:13:42 |
T1 00:01:00 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:00 | 00:24:44 | 261 | 177 | 9 | - / - | 10:14:43 |
Cycle 00:37:27 20.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:03 | 00:30:47 | 316 | 228 | 10 | 28.73 / 02:05 | 10:20:46 |
Bike 2 | 00:18:37 | 00:49:25 | 316 | 231 | 12 | 30.86 / 01:56 | 10:39:24 |
Cycle | 00:12:45 | 01:02:11 | 320 | 231 | 11 | 32.04 / 01:52 | 10:52:10 |
T2 00:01:13 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:13 | 01:03:24 | 372 | 229 | 13 | - / - | 10:53:23 |
Run 2 00:13:11 2.5km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:58 | 01:06:23 | 407 | 257 | 14 | - / - | 10:56:22 |
Run 2-2 | 00:03:26 | 01:09:50 | 383 | 247 | 14 | 10.55 / 05:41 | 10:59:49 |
Run 2 | 00:06:46 | 01:16:36 | 373 | 243 | 14 | 11.37 / 05:16 | 11:06:35 |
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