World Triathlon Sprint Duathlon Championships (2024)
Ronald SMITH (#1185)
Finished
GUN TIME:
01:22:35
Place
419
OF
544
Male
268
OF
319
75-79
3
OF
11
Run 1 00:24:19 5.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:56 | 00:03:56 | 352 | 238 | 1 | 11.43 / 05:14 | 09:53:55 |
Run 1-2 | 00:03:02 | 00:06:58 | 349 | 237 | 1 | 15.47 / 03:52 | 09:56:57 |
Run 1-3 | 00:07:25 | 00:14:24 | 374 | 253 | 2 | 12.08 / 04:58 | 10:04:23 |
Run 1-4 | 00:03:19 | 00:17:44 | 372 | 249 | 2 | 13.19 / 04:32 | 10:07:43 |
Run 1 | 00:06:35 | 00:24:19 | 393 | 260 | 2 | 12.33 / 04:51 | 10:14:18 |
T1 00:00:55 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:55 | 00:25:15 | 213 | 153 | 2 | - / - | 10:15:14 |
Cycle 00:42:04 20.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:07:08 | 00:32:24 | 489 | 301 | 8 | 24.36 / 02:27 | 10:22:23 |
Bike 2 | 00:20:42 | 00:53:07 | 455 | 289 | 7 | 27.35 / 02:11 | 10:43:06 |
Cycle | 00:14:13 | 01:07:20 | 449 | 286 | 6 | 28.51 / 02:06 | 10:57:19 |
T2 00:00:49 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:49 | 01:08:09 | 149 | 111 | 2 | - / - | 10:58:08 |
Run 2 00:14:25 2.5km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:07 | 01:11:17 | 440 | 271 | 5 | - / - | 11:01:16 |
Run 2-2 | 00:03:49 | 01:15:07 | 435 | 270 | 6 | 9.74 / 06:09 | 11:05:06 |
Run 2 | 00:07:28 | 01:22:35 | 430 | 268 | 6 | 10.39 / 05:46 | 11:12:34 |
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