World Triathlon Sprint Duathlon Championships (2024)
Roger HERNDON (#1191)
Finished
GUN TIME:
01:48:12
Place
519
OF
544
Male
312
OF
319
75-79
9
OF
11
Run 1 00:35:48 5.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:05:49 | 00:05:49 | 521 | 312 | 10 | 7.72 / 07:46 | 09:55:48 |
Run 1-2 | 00:04:42 | 00:10:31 | 524 | 313 | 10 | 10.25 / 05:51 | 10:00:30 |
Run 1-3 | 00:10:56 | 00:21:28 | 521 | 311 | 10 | 8.09 / 07:24 | 10:11:27 |
Run 1-4 | 00:05:06 | 00:26:35 | 520 | 311 | 10 | 8.8 / 06:48 | 10:16:34 |
Run 1 | 00:09:13 | 00:35:48 | 519 | 310 | 10 | 8.37 / 07:09 | 10:25:47 |
T1 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:38:34 | 534 | 315 | 11 | - / - | 10:28:33 |
Cycle 00:47:58 20.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:07:27 | 00:46:02 | 502 | 307 | 9 | 23.33 / 02:34 | 10:36:01 |
Bike 2 | 00:24:02 | 01:10:04 | 514 | 309 | 9 | 24.19 / 02:28 | 11:00:03 |
Cycle | 00:16:28 | 01:26:33 | 514 | 309 | 9 | 25 / 02:23 | 11:16:32 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 01:29:06 | 533 | 315 | 11 | - / - | 11:19:05 |
Run 2 00:19:05 2.5km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:04:06 | 01:33:13 | 516 | 309 | 9 | - / - | 11:23:12 |
Run 2-2 | 00:05:00 | 01:38:13 | 516 | 309 | 9 | 7.43 / 08:04 | 11:28:12 |
Run 2 | 00:09:58 | 01:48:12 | 516 | 309 | 9 | 7.85 / 07:38 | 11:38:11 |
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