16th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Sprint Duathlon Championships (2024)

Alf LAKIN (#1195)
Finished
GUN TIME:  02:24:36
Place
541  OF 544
Male
318  OF 319
80-84
4  OF 4

Run 1 00:51:25 5.0km

Location Split Race Time Pos Male 80-84 Speed/Pace TOD
Run 1-1 00:09:12 00:09:12 542 317 4 4.89 / 12:16 09:59:11
Run 1-2 00:06:43 00:15:55 542 317 4 6.78 / 08:50 10:05:54
Run 1-3 00:15:37 00:31:33 541 317 4 5.51 / 10:52 10:21:32
Run 1-4 00:07:08 00:38:41 541 317 4 6.04 / 09:55 10:28:40
Run 1 00:12:44 00:51:25 541 317 4 5.83 / 10:17 10:41:24

T1 00:03:55 0.10km

Location Split Race Time Pos Male 80-84 Speed/Pace TOD
T1 00:03:55 00:55:21 543 318 4 - / - 10:45:20

Cycle 00:55:06 20.0km

Location Split Race Time Pos Male 80-84 Speed/Pace TOD
Bike 1 00:07:45 01:03:06 518 312 3 22.44 / 02:40 10:53:05
Bike 2 00:27:13 01:30:20 534 315 3 21.78 / 02:45 11:20:19
Cycle 00:20:07 01:50:28 534 315 3 21.77 / 02:45 11:40:27

T2 00:03:47 0.10km

Location Split Race Time Pos Male 80-84 Speed/Pace TOD
T2 00:03:47 01:54:15 542 318 4 - / - 11:44:14

Run 2 00:30:20 2.5km

Location Split Race Time Pos Male 80-84 Speed/Pace TOD
Run 2-1 00:06:29 02:00:45 541 317 4 - / - 11:50:44
Run 2-2 00:07:33 02:08:18 541 317 4 4.82 / 12:25 11:58:17
Run 2 00:16:17 02:24:36 542 317 4 4.94 / 12:08 12:14:35