World Triathlon Sprint Duathlon Championships (2024)
Nancy COLE (#1226)
Finished
GUN TIME:
01:51:46
Place
528
OF
544
Female
213
OF
225
70-74
12
OF
13
Run 1 00:36:04 5.0km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:05:37 | 00:05:37 | 516 | 207 | 11 | 8 / 07:29 | 09:57:37 |
Run 1-2 | 00:04:36 | 00:10:13 | 518 | 209 | 11 | 10.56 / 05:40 | 10:02:13 |
Run 1-3 | 00:11:20 | 00:21:33 | 523 | 211 | 11 | 8.07 / 07:26 | 10:13:33 |
Run 1-4 | 00:05:15 | 00:26:48 | 524 | 211 | 11 | 8.72 / 06:52 | 10:18:48 |
Run 1 | 00:09:15 | 00:36:04 | 521 | 211 | 11 | 8.31 / 07:12 | 10:28:04 |
T1 00:01:34 0.10km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:34 | 00:37:38 | 464 | 183 | 5 | - / - | 10:29:38 |
Cycle 00:51:54 20.0km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:08:48 | 00:46:26 | 535 | 218 | 12 | 19.76 / 03:02 | 10:38:26 |
Bike 2 | 00:25:34 | 01:12:01 | 532 | 218 | 12 | 22.16 / 02:42 | 11:04:01 |
Cycle | 00:17:31 | 01:29:33 | 533 | 219 | 12 | 23.11 / 02:35 | 11:21:33 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 01:31:46 | 517 | 211 | 11 | - / - | 11:23:46 |
Run 2 00:19:59 2.5km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:04:14 | 01:36:01 | 518 | 208 | 11 | - / - | 11:28:01 |
Run 2-2 | 00:05:37 | 01:41:38 | 519 | 209 | 11 | 6.86 / 08:44 | 11:33:38 |
Run 2 | 00:10:07 | 01:51:46 | 518 | 209 | 11 | 7.5 / 07:59 | 11:43:46 |
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