World Triathlon Sprint Duathlon Championships (2024)
Successfully added (#152) Jason Muir to My Rivals
Sarah RYDER (#1308)
Finished
GUN TIME:
01:21:45
Place
413
OF
544
Female
149
OF
225
35-39
19
OF
21
Run 1 00:23:45 5.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:03 | 00:04:03 | 380 | 130 | 19 | 11.09 / 05:24 | 09:59:02 |
Run 1-2 | 00:03:09 | 00:07:12 | 388 | 131 | 19 | 14.96 / 04:00 | 10:02:11 |
Run 1-3 | 00:07:15 | 00:14:28 | 380 | 125 | 18 | 12.02 / 04:59 | 10:09:27 |
Run 1-4 | 00:03:19 | 00:17:48 | 376 | 124 | 18 | 13.14 / 04:33 | 10:12:47 |
Run 1 | 00:05:57 | 00:23:45 | 371 | 124 | 18 | 12.62 / 04:45 | 10:18:44 |
T1 00:01:23 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:23 | 00:25:08 | 421 | 157 | 19 | - / - | 10:20:07 |
Cycle 00:42:27 20.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:53 | 00:32:02 | 465 | 175 | 18 | 25.24 / 02:22 | 10:27:01 |
Bike 2 | 00:21:04 | 00:53:06 | 459 | 169 | 19 | 27.25 / 02:12 | 10:48:05 |
Cycle | 00:14:29 | 01:07:36 | 458 | 168 | 19 | 28.26 / 02:07 | 11:02:35 |
T2 00:01:01 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:01 | 01:08:37 | 268 | 93 | 16 | - / - | 11:03:36 |
Run 2 00:13:07 2.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:49 | 01:11:27 | 374 | 133 | 19 | - / - | 11:06:26 |
Run 2-2 | 00:03:33 | 01:15:00 | 379 | 135 | 19 | 10.61 / 05:39 | 11:09:59 |
Run 2 | 00:06:44 | 01:21:45 | 368 | 128 | 19 | 11.42 / 05:15 | 11:16:44 |
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