16th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Sprint Duathlon Championships (2024)

Sam COOKE (#1370)
Finished
GUN TIME:  01:02:06
Place
83  OF 544
Male
83  OF 319
55-59
6  OF 42

Run 1 00:18:35 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1-1 00:03:12 00:03:12 130 117 9 14.01 / 04:16 10:01:11
Run 1-2 00:02:30 00:05:43 127 116 9 18.88 / 03:10 10:03:42
Run 1-3 00:05:39 00:11:22 116 111 9 15.29 / 03:55 10:09:21
Run 1-4 00:02:32 00:13:55 109 105 8 16.81 / 03:34 10:11:54
Run 1 00:04:40 00:18:35 103 99 8 16.13 / 03:43 10:16:34

T1 00:00:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:00:40 00:19:15 51 49 3 - / - 10:17:14

Cycle 00:32:20 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1 00:05:20 00:24:35 113 109 11 32.59 / 01:50 10:22:34
Bike 2 00:15:58 00:40:34 87 86 8 35.75 / 01:40 10:38:33
Cycle 00:11:01 00:51:35 80 79 8 37.11 / 01:37 10:49:34

T2 00:00:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:00:33 00:52:09 5 5 2 - / - 10:50:08

Run 2 00:09:57 2.5km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2-1 00:02:04 00:54:14 72 66 7 - / - 10:52:13
Run 2-2 00:02:40 00:56:54 88 81 7 14.25 / 04:12 10:54:53
Run 2 00:05:12 01:02:06 87 83 7 15.06 / 03:59 11:00:05