16th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Sprint Duathlon Championships (2024)

Joseph KAPINSKI (#1405)
Finished
GUN TIME:  01:18:30
Place
373  OF 544
Male
252  OF 319
55-59
39  OF 42

Run 1 00:24:11 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1-1 00:03:53 00:03:53 338 228 33 11.55 / 05:11 10:01:52
Run 1-2 00:03:15 00:07:08 375 252 38 15.11 / 03:58 10:05:07
Run 1-3 00:07:27 00:14:36 387 259 40 11.91 / 05:02 10:12:35
Run 1-4 00:03:24 00:18:00 388 259 41 12.99 / 04:37 10:15:59
Run 1 00:06:11 00:24:11 386 256 40 12.39 / 04:50 10:22:10

T1 00:01:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:30 00:25:42 450 275 38 - / - 10:23:41

Cycle 00:36:34 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1 00:06:03 00:31:45 313 225 36 28.75 / 02:05 10:29:44
Bike 2 00:18:12 00:49:58 292 220 37 31.39 / 01:54 10:47:57
Cycle 00:12:18 01:02:17 283 215 35 32.81 / 01:49 11:00:16

T2 00:01:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:53 01:04:10 495 296 41 - / - 11:02:09

Run 2 00:14:19 2.5km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2-1 00:03:04 01:07:14 430 267 38 - / - 11:05:13
Run 2-2 00:03:52 01:11:07 432 269 38 9.76 / 06:08 11:09:06
Run 2 00:07:23 01:18:30 427 266 36 10.46 / 05:43 11:16:29