World Triathlon Sprint Duathlon Championships (2024)
Joseph KAPINSKI (#1405)
Finished
GUN TIME:
01:18:30
Place
373
OF
544
Male
252
OF
319
55-59
39
OF
42
Run 1 00:24:11 5.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:53 | 00:03:53 | 338 | 228 | 33 | 11.55 / 05:11 | 10:01:52 |
Run 1-2 | 00:03:15 | 00:07:08 | 375 | 252 | 38 | 15.11 / 03:58 | 10:05:07 |
Run 1-3 | 00:07:27 | 00:14:36 | 387 | 259 | 40 | 11.91 / 05:02 | 10:12:35 |
Run 1-4 | 00:03:24 | 00:18:00 | 388 | 259 | 41 | 12.99 / 04:37 | 10:15:59 |
Run 1 | 00:06:11 | 00:24:11 | 386 | 256 | 40 | 12.39 / 04:50 | 10:22:10 |
T1 00:01:30 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:30 | 00:25:42 | 450 | 275 | 38 | - / - | 10:23:41 |
Cycle 00:36:34 20.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:03 | 00:31:45 | 313 | 225 | 36 | 28.75 / 02:05 | 10:29:44 |
Bike 2 | 00:18:12 | 00:49:58 | 292 | 220 | 37 | 31.39 / 01:54 | 10:47:57 |
Cycle | 00:12:18 | 01:02:17 | 283 | 215 | 35 | 32.81 / 01:49 | 11:00:16 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 01:04:10 | 495 | 296 | 41 | - / - | 11:02:09 |
Run 2 00:14:19 2.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:04 | 01:07:14 | 430 | 267 | 38 | - / - | 11:05:13 |
Run 2-2 | 00:03:52 | 01:11:07 | 432 | 269 | 38 | 9.76 / 06:08 | 11:09:06 |
Run 2 | 00:07:23 | 01:18:30 | 427 | 266 | 36 | 10.46 / 05:43 | 11:16:29 |
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