World Triathlon Sprint Duathlon Championships (2024)
Amanda RUSSELL (#1421)
Finished
GUN TIME:
01:16:42
Place
349
OF
544
Female
109
OF
225
40-44
13
OF
16
Run 1 00:21:39 5.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:32 | 00:03:32 | 235 | 55 | 3 | 12.69 / 04:43 | 10:04:33 |
Run 1-2 | 00:02:46 | 00:06:19 | 237 | 56 | 3 | 17.07 / 03:30 | 10:07:20 |
Run 1-3 | 00:06:40 | 00:12:59 | 252 | 63 | 8 | 13.39 / 04:28 | 10:14:00 |
Run 1-4 | 00:03:04 | 00:16:04 | 261 | 70 | 9 | 14.55 / 04:07 | 10:17:05 |
Run 1 | 00:05:34 | 00:21:39 | 266 | 73 | 11 | 13.85 / 04:19 | 10:22:40 |
T1 00:01:03 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:03 | 00:22:43 | 289 | 99 | 12 | - / - | 10:23:44 |
Cycle 00:37:48 20.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:26 | 00:29:09 | 407 | 141 | 13 | 27.02 / 02:13 | 10:30:10 |
Bike 2 | 00:18:44 | 00:47:54 | 344 | 102 | 11 | 30.26 / 01:58 | 10:48:55 |
Cycle | 00:12:37 | 01:00:31 | 329 | 94 | 11 | 31.73 / 01:53 | 11:01:32 |
T2 00:00:50 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:50 | 01:01:22 | 161 | 44 | 5 | - / - | 11:02:23 |
Run 2 00:15:19 2.5km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:18 | 01:03:41 | 169 | 40 | 4 | - / - | 11:04:42 |
Run 2-2 | 00:02:52 | 01:06:33 | 163 | 37 | 4 | 13.09 / 04:34 | 11:07:34 |
Run 2 | 00:10:08 | 01:16:42 | 463 | 179 | 16 | 9.78 / 06:07 | 11:17:43 |
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