World Triathlon Sprint Duathlon Championships (2024)
Successfully added (#1665) JASMINE AHMU to My Rivals
Lisa COX (#1579)
Finished
GUN TIME:
01:20:04
Place
398
OF
544
Female
139
OF
225
55-59
14
OF
26
Run 1 00:25:03 5.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:08 | 00:04:08 | 400 | 138 | 11 | 10.85 / 05:31 | 10:11:08 |
Run 1-2 | 00:03:17 | 00:07:26 | 411 | 143 | 13 | 14.51 / 04:07 | 10:14:26 |
Run 1-3 | 00:07:42 | 00:15:08 | 422 | 150 | 17 | 11.48 / 05:13 | 10:22:08 |
Run 1-4 | 00:03:31 | 00:18:40 | 423 | 151 | 17 | 12.53 / 04:47 | 10:25:40 |
Run 1 | 00:06:23 | 00:25:03 | 419 | 149 | 17 | 11.97 / 05:00 | 10:32:03 |
T1 00:01:07 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:07 | 00:26:11 | 316 | 111 | 11 | - / - | 10:33:11 |
Cycle 00:39:08 20.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:06 | 00:32:17 | 330 | 96 | 11 | 28.48 / 02:06 | 10:39:17 |
Bike 2 | 00:19:50 | 00:52:08 | 387 | 129 | 16 | 29.35 / 02:02 | 10:59:08 |
Cycle | 00:13:11 | 01:05:20 | 377 | 125 | 16 | 30.65 / 01:57 | 11:12:20 |
T2 00:01:12 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:12 | 01:06:32 | 369 | 143 | 13 | - / - | 11:13:32 |
Run 2 00:13:31 2.5km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:49 | 01:09:22 | 373 | 132 | 13 | - / - | 11:16:22 |
Run 2-2 | 00:03:38 | 01:13:01 | 390 | 139 | 14 | 10.46 / 05:44 | 11:20:01 |
Run 2 | 00:07:02 | 01:20:04 | 386 | 138 | 13 | 11.09 / 05:24 | 11:27:04 |
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