World Triathlon Sprint Duathlon Championships (2024)
Lynda ROWAN (#1588)
Finished
GUN TIME:
01:15:01
Place
320
OF
544
Female
96
OF
225
55-59
8
OF
26
Run 1 00:23:18 5.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:55 | 00:03:55 | 347 | 112 | 8 | 11.47 / 05:13 | 10:10:55 |
Run 1-2 | 00:03:04 | 00:06:59 | 352 | 115 | 8 | 15.44 / 03:53 | 10:13:59 |
Run 1-3 | 00:07:16 | 00:14:15 | 358 | 116 | 8 | 12.19 / 04:55 | 10:21:15 |
Run 1-4 | 00:03:16 | 00:17:31 | 359 | 116 | 8 | 13.34 / 04:29 | 10:24:31 |
Run 1 | 00:05:46 | 00:23:18 | 347 | 112 | 8 | 12.87 / 04:39 | 10:30:18 |
T1 00:00:48 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:48 | 00:24:06 | 145 | 31 | 1 | - / - | 10:31:06 |
Cycle 00:37:29 20.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:05:59 | 00:30:05 | 292 | 77 | 6 | 29.06 / 02:03 | 10:37:05 |
Bike 2 | 00:19:06 | 00:49:12 | 339 | 99 | 8 | 30.36 / 01:58 | 10:56:12 |
Cycle | 00:12:23 | 01:01:35 | 321 | 90 | 8 | 32.01 / 01:52 | 11:08:35 |
T2 00:00:53 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:53 | 01:02:28 | 183 | 57 | 2 | - / - | 11:09:28 |
Run 2 00:12:32 2.5km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:42 | 01:05:11 | 328 | 109 | 7 | - / - | 11:12:11 |
Run 2-2 | 00:03:19 | 01:08:30 | 326 | 107 | 8 | 11.24 / 05:20 | 11:15:30 |
Run 2 | 00:06:31 | 01:15:01 | 328 | 107 | 8 | 11.95 / 05:01 | 11:22:01 |
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