18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Royston CONNORS (#2063)
Finished
GUN TIME:  02:55:42
Place
362  OF 405
Male
239  OF 254
35-39
18  OF 18

Run 1 00:55:44 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1-1 00:04:26 00:04:26 330 223 18 10.14 / 05:54 07:34:27
Run 1-2 00:03:43 00:08:09 347 232 18 13.23 / 04:32 07:38:10
Run 1-3 00:09:13 00:17:22 355 235 18 10.01 / 05:59 07:47:23
Run 1-4 00:03:48 00:21:11 356 236 17 11.04 / 05:25 07:51:12
Run 1-5 00:09:18 00:30:30 356 234 17 10.48 / 05:43 08:00:31
Run 1-6 00:03:59 00:34:29 358 235 17 10.95 / 05:28 08:04:30
Run 1-7 00:09:33 00:44:03 359 236 17 10.56 / 05:40 08:14:04
Run 1-8 00:03:54 00:47:58 358 234 17 10.91 / 05:29 08:17:59
Run 1 00:07:46 00:55:44 357 234 17 10.76 / 05:34 08:25:45

T1 00:01:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:58 00:57:42 366 231 18 - / - 08:27:43

Cycle 01:25:15 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2 00:00:00 01:24:50 348 237 18 28.09 / 02:08 08:54:51
Bike 4 00:00:00 02:07:42 355 239 18 28.02 / 02:08 09:37:43
Bike 00:15:15 02:22:58 355 239 18 28.14 / 02:07 09:52:59

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 02:25:55 396 250 18 - / - 09:55:56

Run 2 00:29:46 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2-1 00:03:07 02:29:03 339 221 17 - / - 09:59:04
Run 2-2 00:03:50 02:32:53 330 220 17 9.72 / 06:10 10:02:54
Run 2-3 00:09:59 02:42:52 339 226 17 10.26 / 05:50 10:12:53
Run 2-4 00:04:07 02:47:00 336 225 17 11.09 / 05:24 10:17:01
Run 2 00:08:41 02:55:42 336 227 17 10.07 / 05:57 10:25:42