World Triathlon Standard Duathlon Championships (2024)
John GILLETT (#2069)
Finished
GUN TIME:
02:48:03
Place
340
OF
405
Male
230
OF
254
70-74
10
OF
11
Run 1 00:56:27 10.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:05:04 | 00:05:04 | 378 | 246 | 11 | 8.87 / 06:45 | 07:37:04 |
Run 1-2 | 00:03:55 | 00:08:59 | 376 | 245 | 11 | 12.01 / 04:59 | 07:40:59 |
Run 1-3 | 00:09:12 | 00:18:11 | 369 | 241 | 11 | 9.56 / 06:16 | 07:50:11 |
Run 1-4 | 00:03:48 | 00:22:00 | 368 | 241 | 11 | 10.63 / 05:38 | 07:54:00 |
Run 1-5 | 00:09:18 | 00:31:18 | 366 | 240 | 11 | 10.21 / 05:52 | 08:03:18 |
Run 1-6 | 00:03:49 | 00:35:08 | 366 | 240 | 11 | 10.75 / 05:34 | 08:07:08 |
Run 1-7 | 00:09:24 | 00:44:32 | 363 | 238 | 11 | 10.45 / 05:44 | 08:16:32 |
Run 1-8 | 00:03:59 | 00:48:31 | 361 | 236 | 11 | 10.79 / 05:33 | 08:20:31 |
Run 1 | 00:07:56 | 00:56:27 | 360 | 235 | 11 | 10.62 / 05:38 | 08:28:27 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 01:00:09 | 404 | 254 | 11 | - / - | 08:32:09 |
Cycle 01:15:55 40.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:00:00 | 01:25:01 | 274 | 202 | 8 | 30.64 / 01:57 | 08:57:01 |
Bike 3 | 00:18:35 | 01:43:36 | 201 | 154 | 3 | 31.61 / 01:53 | 09:15:37 |
Bike 4 | 00:18:47 | 02:02:24 | 263 | 198 | 7 | 31.51 / 01:54 | 09:34:24 |
Bike | 00:13:40 | 02:16:04 | 260 | 194 | 7 | 31.61 / 01:53 | 09:48:04 |
T2 00:02:23 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 02:18:27 | 389 | 245 | 11 | - / - | 09:50:28 |
Run 2 00:29:35 5.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:26 | 02:21:53 | 368 | 235 | 11 | - / - | 09:53:54 |
Run 2-2 | 00:04:10 | 02:26:04 | 364 | 236 | 11 | 8.9 / 06:44 | 09:58:05 |
Run 2-3 | 00:09:39 | 02:35:44 | 346 | 229 | 9 | 10.06 / 05:57 | 10:07:45 |
Run 2-4 | 00:03:57 | 02:39:41 | 341 | 227 | 9 | 11.01 / 05:26 | 10:11:42 |
Run 2 | 00:08:21 | 02:48:03 | 333 | 226 | 9 | 10.13 / 05:55 | 10:20:03 |
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