World Triathlon Standard Duathlon Championships (2024)
Janis MILLIKEN (#2109)
Finished
GUN TIME:
03:18:25
Place
390
OF
405
Female
139
OF
151
70-74
5
OF
9
Run 1 01:05:06 10.0km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:05:35 | 00:05:35 | 389 | 140 | 5 | 8.03 / 07:27 | 07:39:36 |
Run 1-2 | 00:04:21 | 00:09:57 | 389 | 140 | 5 | 10.85 / 05:31 | 07:43:57 |
Run 1-3 | 00:10:43 | 00:20:40 | 388 | 140 | 5 | 8.41 / 07:07 | 07:54:40 |
Run 1-4 | 00:04:27 | 00:25:07 | 389 | 141 | 6 | 9.31 / 06:26 | 07:59:08 |
Run 1-5 | 00:10:51 | 00:35:59 | 388 | 140 | 6 | 8.88 / 06:45 | 08:10:00 |
Run 1-6 | 00:04:28 | 00:40:28 | 388 | 140 | 6 | 9.34 / 06:25 | 08:14:28 |
Run 1-7 | 00:11:05 | 00:51:33 | 388 | 140 | 6 | 9.03 / 06:38 | 08:25:34 |
Run 1-8 | 00:04:33 | 00:56:06 | 387 | 139 | 6 | 9.33 / 06:25 | 08:30:07 |
Run 1 | 00:08:59 | 01:05:06 | 387 | 139 | 6 | 9.21 / 06:30 | 08:39:06 |
T1 00:01:41 0.10km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:41 | 01:06:47 | 337 | 120 | 5 | - / - | 08:40:47 |
Cycle 01:37:21 40.0km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:23:17 | 01:38:07 | 397 | 145 | 6 | 24.31 / 02:28 | 09:12:07 |
Bike 3 | 00:23:40 | 02:01:47 | 316 | 118 | 6 | 24.97 / 02:24 | 09:35:47 |
Bike 4 | 00:24:11 | 02:25:58 | 396 | 144 | 6 | 24.77 / 02:25 | 09:59:59 |
Bike | 00:18:10 | 02:44:08 | 397 | 145 | 6 | 24.65 / 02:26 | 10:18:09 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 02:45:46 | 329 | 116 | 6 | - / - | 10:19:47 |
Run 2 00:32:38 5.0km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:24 | 02:49:10 | 363 | 130 | 3 | - / - | 10:23:11 |
Run 2-2 | 00:04:17 | 02:53:27 | 367 | 131 | 4 | 8.82 / 06:48 | 10:27:28 |
Run 2-3 | 00:10:43 | 03:04:11 | 370 | 134 | 4 | 9.44 / 06:20 | 10:38:12 |
Run 2-4 | 00:04:25 | 03:08:37 | 368 | 132 | 4 | 10.24 / 05:51 | 10:42:37 |
Run 2 | 00:09:48 | 03:18:25 | 368 | 132 | 4 | 9.18 / 06:31 | 10:52:26 |
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