18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Janis MILLIKEN (#2109)
Finished
GUN TIME:  03:18:25
Place
390  OF 405
Female
139  OF 151
70-74
5  OF 9

Run 1 01:05:06 10.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 1-1 00:05:35 00:05:35 389 140 5 8.03 / 07:27 07:39:36
Run 1-2 00:04:21 00:09:57 389 140 5 10.85 / 05:31 07:43:57
Run 1-3 00:10:43 00:20:40 388 140 5 8.41 / 07:07 07:54:40
Run 1-4 00:04:27 00:25:07 389 141 6 9.31 / 06:26 07:59:08
Run 1-5 00:10:51 00:35:59 388 140 6 8.88 / 06:45 08:10:00
Run 1-6 00:04:28 00:40:28 388 140 6 9.34 / 06:25 08:14:28
Run 1-7 00:11:05 00:51:33 388 140 6 9.03 / 06:38 08:25:34
Run 1-8 00:04:33 00:56:06 387 139 6 9.33 / 06:25 08:30:07
Run 1 00:08:59 01:05:06 387 139 6 9.21 / 06:30 08:39:06

T1 00:01:41 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:01:41 01:06:47 337 120 5 - / - 08:40:47

Cycle 01:37:21 40.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Bike 2 00:23:17 01:38:07 397 145 6 24.31 / 02:28 09:12:07
Bike 3 00:23:40 02:01:47 316 118 6 24.97 / 02:24 09:35:47
Bike 4 00:24:11 02:25:58 396 144 6 24.77 / 02:25 09:59:59
Bike 00:18:10 02:44:08 397 145 6 24.65 / 02:26 10:18:09

T2 00:01:38 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:01:38 02:45:46 329 116 6 - / - 10:19:47

Run 2 00:32:38 5.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 2-1 00:03:24 02:49:10 363 130 3 - / - 10:23:11
Run 2-2 00:04:17 02:53:27 367 131 4 8.82 / 06:48 10:27:28
Run 2-3 00:10:43 03:04:11 370 134 4 9.44 / 06:20 10:38:12
Run 2-4 00:04:25 03:08:37 368 132 4 10.24 / 05:51 10:42:37
Run 2 00:09:48 03:18:25 368 132 4 9.18 / 06:31 10:52:26