18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Nicola FOTHERINGHAM (#2172)
Finished
GUN TIME:  02:34:37
Place
283  OF 405
Female
82  OF 151
40-44
11  OF 12

Run 1 00:49:13 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1-1 00:04:12 00:04:12 293 87 10 10.69 / 05:36 07:44:13
Run 1-2 00:03:17 00:07:30 295 89 10 14.39 / 04:10 07:47:31
Run 1-3 00:07:59 00:15:29 287 83 10 11.23 / 05:20 07:55:30
Run 1-4 00:03:20 00:18:49 286 83 10 12.42 / 04:49 07:58:51
Run 1-5 00:08:11 00:27:01 286 83 10 11.83 / 05:04 08:07:02
Run 1-6 00:03:24 00:30:25 283 81 10 12.42 / 04:49 08:10:26
Run 1-7 00:08:17 00:38:42 284 82 10 12.02 / 04:59 08:18:43
Run 1-8 00:03:30 00:42:13 287 85 10 12.4 / 04:50 08:22:14
Run 1 00:07:00 00:49:13 290 85 10 12.18 / 04:55 08:29:14

T1 00:01:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:11 00:50:24 228 76 11 - / - 08:30:26

Cycle 01:17:56 40.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2 00:19:04 01:16:20 315 92 11 29.38 / 02:02 08:56:21
Bike 3 00:19:14 01:35:35 229 64 8 30.41 / 01:58 09:15:36
Bike 4 00:19:09 01:54:44 291 82 11 30.49 / 01:58 09:34:45
Bike 00:13:36 02:08:21 286 80 11 30.79 / 01:56 09:48:22

T2 00:01:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:11 02:09:32 214 70 9 - / - 09:49:33

Run 2 00:25:04 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2-1 00:02:30 02:12:02 207 62 8 - / - 09:52:03
Run 2-2 00:03:17 02:15:19 218 64 9 11.7 / 05:07 09:55:20
Run 2-3 00:08:21 02:23:41 238 71 9 12.29 / 04:52 10:03:42
Run 2-4 00:03:33 02:27:14 246 73 9 13.21 / 04:32 10:07:16
Run 2 00:07:22 02:34:37 245 73 8 11.96 / 05:00 10:14:38