18th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Standard Duathlon Championships (2024)

Ingrid HADLAND (#2186)
Finished
GUN TIME:  02:55:58
Place
363  OF 405
Female
124  OF 151
45-49
20  OF 22

Run 1 00:59:10 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1-1 00:04:55 00:04:55 366 126 22 9.12 / 06:34 07:44:57
Run 1-2 00:03:57 00:08:53 371 129 22 12.15 / 04:56 07:48:54
Run 1-3 00:09:45 00:18:38 371 130 21 9.33 / 06:25 07:58:39
Run 1-4 00:04:02 00:22:41 372 130 21 10.31 / 05:49 08:02:42
Run 1-5 00:09:50 00:32:31 372 130 21 9.83 / 06:06 08:12:32
Run 1-6 00:04:04 00:36:36 372 130 21 10.32 / 05:48 08:16:37
Run 1-7 00:10:06 00:46:42 373 131 21 9.96 / 06:01 08:26:44
Run 1-8 00:04:15 00:50:58 374 132 22 10.27 / 05:50 08:31:00
Run 1 00:08:11 00:59:10 373 132 22 10.14 / 05:55 08:39:11

T1 00:02:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:38 01:01:48 395 146 22 - / - 08:41:49

Cycle 01:20:00 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2 00:19:05 01:27:52 320 94 17 29.24 / 02:03 09:07:53
Bike 3 00:19:28 01:47:20 236 65 11 30.17 / 01:59 09:27:22
Bike 4 00:20:09 02:07:30 318 95 18 29.86 / 02:00 09:47:31
Bike 00:14:18 02:21:49 316 95 18 29.99 / 02:00 10:01:50

T2 00:02:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:14 02:24:03 381 142 21 - / - 10:04:05

Run 2 00:31:55 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2-1 00:03:23 02:27:27 361 129 21 - / - 10:07:28
Run 2-2 00:04:06 02:31:33 360 125 21 9.04 / 06:37 10:11:34
Run 2-3 00:10:40 02:42:13 366 130 21 9.57 / 06:15 10:22:14
Run 2-4 00:04:31 02:46:45 367 131 22 10.31 / 05:49 10:26:46
Run 2 00:09:13 02:55:58 365 129 22 9.39 / 06:23 10:36:00