18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Katie LYONS (#2188)
Finished
GUN TIME:  02:52:17
Place
352  OF 405
Female
118  OF 151
45-49
19  OF 22

Run 1 00:57:58 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1-1 00:04:37 00:04:37 350 117 20 9.73 / 06:09 07:44:38
Run 1-2 00:03:40 00:08:17 354 120 20 13.02 / 04:36 07:48:18
Run 1-3 00:09:15 00:17:33 360 122 20 9.91 / 06:03 07:57:34
Run 1-4 00:03:48 00:21:21 361 123 20 10.95 / 05:28 08:01:23
Run 1-5 00:09:33 00:30:55 364 125 20 10.34 / 05:48 08:10:56
Run 1-6 00:04:04 00:35:00 365 126 20 10.79 / 05:33 08:15:01
Run 1-7 00:10:12 00:45:12 368 127 20 10.29 / 05:49 08:25:13
Run 1-8 00:04:17 00:49:29 369 128 20 10.58 / 05:40 08:29:30
Run 1 00:08:29 00:57:58 369 128 20 10.34 / 05:47 08:37:59

T1 00:01:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:23 00:59:21 290 97 13 - / - 08:39:23

Cycle 01:20:13 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2 00:19:50 01:25:43 330 99 19 28.89 / 02:04 09:05:45
Bike 3 00:19:50 01:45:34 248 73 13 29.73 / 02:01 09:25:35
Bike 4 00:19:42 02:05:16 320 96 19 29.76 / 02:00 09:45:17
Bike 00:14:18 02:19:34 319 97 19 29.91 / 02:00 09:59:36

T2 00:01:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:02 02:20:37 151 46 9 - / - 10:00:38

Run 2 00:31:39 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2-1 00:03:06 02:23:44 336 117 20 - / - 10:03:45
Run 2-2 00:04:16 02:28:01 353 121 20 9.17 / 06:32 10:08:02
Run 2-3 00:10:24 02:38:25 362 127 20 9.77 / 06:08 10:18:26
Run 2-4 00:04:32 02:42:57 364 129 21 10.47 / 05:43 10:22:59
Run 2 00:09:19 02:52:17 364 128 21 9.47 / 06:19 10:32:18