18th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Standard Duathlon Championships (2024)

Helen NAPIER (#2189)
Finished
GUN TIME:  02:43:39
Place
323  OF 405
Female
104  OF 151
45-49
17  OF 22

Run 1 00:51:44 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1-1 00:04:01 00:04:01 266 75 14 11.17 / 05:22 07:44:02
Run 1-2 00:03:14 00:07:15 276 79 14 14.86 / 04:02 07:47:16
Run 1-3 00:08:15 00:15:31 290 85 14 11.21 / 05:21 07:55:32
Run 1-4 00:03:29 00:19:00 295 89 15 12.31 / 04:52 07:59:01
Run 1-5 00:08:42 00:27:42 310 99 16 11.54 / 05:11 08:07:43
Run 1-6 00:03:38 00:31:20 312 99 16 12.05 / 04:58 08:11:21
Run 1-7 00:09:02 00:40:23 318 102 16 11.52 / 05:12 08:20:24
Run 1-8 00:03:48 00:44:12 322 102 16 11.84 / 05:03 08:24:13
Run 1 00:07:31 00:51:44 319 101 16 11.59 / 05:10 08:31:45

T1 00:01:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:28 00:53:12 304 104 14 - / - 08:33:13

Cycle 01:19:02 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2 00:00:00 01:19:00 310 89 15 29.53 / 02:01 08:59:01
Bike 4 00:00:00 01:58:30 312 91 16 30.04 / 01:59 09:38:31
Bike 00:13:43 02:12:14 303 88 14 30.36 / 01:58 09:52:15

T2 00:01:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:23 02:13:37 277 94 17 - / - 09:53:38

Run 2 00:30:01 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2-1 00:02:48 02:16:25 282 91 15 - / - 09:56:27
Run 2-2 00:03:47 02:20:12 300 97 16 10.29 / 05:49 10:00:14
Run 2-3 00:09:48 02:30:01 324 107 16 10.61 / 05:39 10:10:02
Run 2-4 00:04:23 02:34:25 330 107 16 11.25 / 05:19 10:14:26
Run 2 00:09:13 02:43:39 344 115 16 9.99 / 06:00 10:23:40