World Triathlon Standard Duathlon Championships (2024)
Paul SANDERSON (#2266)
Finished
GUN TIME:
03:13:09
Place
382
OF
405
Male
247
OF
254
65-69
21
OF
23
Run 1 00:57:46 10.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:47 | 00:04:47 | 359 | 238 | 17 | 9.37 / 06:23 | 07:54:48 |
Run 1-2 | 00:03:35 | 00:08:23 | 356 | 235 | 15 | 12.87 / 04:39 | 07:58:24 |
Run 1-3 | 00:08:57 | 00:17:21 | 354 | 234 | 15 | 10.02 / 05:58 | 08:07:21 |
Run 1-4 | 00:03:48 | 00:21:09 | 355 | 235 | 17 | 11.05 / 05:25 | 08:11:10 |
Run 1-5 | 00:09:31 | 00:30:40 | 359 | 237 | 18 | 10.42 / 05:45 | 08:20:41 |
Run 1-6 | 00:04:09 | 00:34:50 | 364 | 239 | 18 | 10.84 / 05:31 | 08:24:51 |
Run 1-7 | 00:10:11 | 00:45:01 | 366 | 241 | 18 | 10.33 / 05:48 | 08:35:02 |
Run 1-8 | 00:04:13 | 00:49:15 | 367 | 241 | 19 | 10.63 / 05:38 | 08:39:16 |
Run 1 | 00:08:30 | 00:57:46 | 368 | 241 | 19 | 10.38 / 05:46 | 08:47:47 |
T1 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 01:00:22 | 393 | 248 | 20 | - / - | 08:50:22 |
Cycle 01:32:53 40.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:21:35 | 01:28:54 | 380 | 250 | 23 | 26.69 / 02:14 | 09:18:55 |
Bike 3 | 00:22:19 | 01:51:13 | 304 | 197 | 22 | 27.01 / 02:13 | 09:41:14 |
Bike 4 | 00:23:40 | 02:14:53 | 390 | 251 | 23 | 26.32 / 02:16 | 10:04:54 |
Bike | 00:18:21 | 02:33:15 | 394 | 252 | 23 | 25.83 / 02:19 | 10:23:16 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 02:36:26 | 399 | 252 | 23 | - / - | 10:26:27 |
Run 2 00:36:42 5.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:27 | 02:39:54 | 371 | 238 | 18 | - / - | 10:29:55 |
Run 2-2 | 00:04:13 | 02:44:08 | 368 | 237 | 18 | 8.82 / 06:48 | 10:34:08 |
Run 2-3 | 00:12:08 | 02:56:16 | 375 | 240 | 20 | 8.77 / 06:50 | 10:46:17 |
Run 2-4 | 00:05:36 | 03:01:53 | 382 | 245 | 21 | 9.19 / 06:31 | 10:51:54 |
Run 2 | 00:11:15 | 03:13:09 | 384 | 246 | 22 | 8.17 / 07:20 | 11:03:10 |
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