World Triathlon Standard Duathlon Championships (2024)
Sonia COMMINS (#2281)
Finished
GUN TIME:
02:43:44
Place
324
OF
405
Female
105
OF
151
50-54
18
OF
22
Run 1 00:47:40 10.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:05 | 00:04:05 | 277 | 79 | 9 | 10.99 / 05:27 | 07:59:06 |
Run 1-2 | 00:03:08 | 00:07:14 | 274 | 78 | 9 | 14.91 / 04:01 | 08:02:15 |
Run 1-3 | 00:07:42 | 00:14:56 | 264 | 73 | 8 | 11.64 / 05:09 | 08:09:57 |
Run 1-4 | 00:03:11 | 00:18:08 | 259 | 72 | 8 | 12.9 / 04:39 | 08:13:09 |
Run 1-5 | 00:07:50 | 00:25:58 | 257 | 71 | 8 | 12.3 / 04:52 | 08:20:59 |
Run 1-6 | 00:03:20 | 00:29:19 | 258 | 71 | 8 | 12.89 / 04:39 | 08:24:20 |
Run 1-7 | 00:08:10 | 00:37:29 | 258 | 72 | 9 | 12.41 / 04:49 | 08:32:30 |
Run 1-8 | 00:03:26 | 00:40:55 | 259 | 72 | 9 | 12.79 / 04:41 | 08:35:56 |
Run 1 | 00:06:44 | 00:47:40 | 262 | 74 | 9 | 12.58 / 04:46 | 08:42:41 |
T1 00:01:17 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:17 | 00:48:57 | 258 | 86 | 13 | - / - | 08:43:58 |
Cycle 01:26:59 40.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:20:41 | 01:16:38 | 362 | 122 | 19 | 27.53 / 02:10 | 09:11:39 |
Bike 3 | 00:21:16 | 01:37:54 | 281 | 93 | 19 | 28.06 / 02:08 | 09:32:55 |
Bike 4 | 00:21:59 | 01:59:53 | 366 | 123 | 20 | 27.65 / 02:10 | 09:54:54 |
Bike | 00:16:03 | 02:15:57 | 368 | 125 | 21 | 27.58 / 02:10 | 10:10:58 |
T2 00:01:42 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:42 | 02:17:39 | 343 | 125 | 19 | - / - | 10:12:40 |
Run 2 00:26:04 5.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:50 | 02:20:30 | 291 | 96 | 15 | - / - | 10:15:31 |
Run 2-2 | 00:03:33 | 02:24:04 | 286 | 91 | 13 | 10.58 / 05:40 | 10:19:05 |
Run 2-3 | 00:08:27 | 02:32:31 | 273 | 88 | 13 | 11.7 / 05:07 | 10:27:32 |
Run 2-4 | 00:03:32 | 02:36:04 | 274 | 86 | 12 | 12.7 / 04:43 | 10:31:05 |
Run 2 | 00:07:39 | 02:43:44 | 270 | 85 | 12 | 11.5 / 05:12 | 10:38:45 |
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