18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Sonia COMMINS (#2281)
Finished
GUN TIME:  02:43:44
Place
324  OF 405
Female
105  OF 151
50-54
18  OF 22

Run 1 00:47:40 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1-1 00:04:05 00:04:05 277 79 9 10.99 / 05:27 07:59:06
Run 1-2 00:03:08 00:07:14 274 78 9 14.91 / 04:01 08:02:15
Run 1-3 00:07:42 00:14:56 264 73 8 11.64 / 05:09 08:09:57
Run 1-4 00:03:11 00:18:08 259 72 8 12.9 / 04:39 08:13:09
Run 1-5 00:07:50 00:25:58 257 71 8 12.3 / 04:52 08:20:59
Run 1-6 00:03:20 00:29:19 258 71 8 12.89 / 04:39 08:24:20
Run 1-7 00:08:10 00:37:29 258 72 9 12.41 / 04:49 08:32:30
Run 1-8 00:03:26 00:40:55 259 72 9 12.79 / 04:41 08:35:56
Run 1 00:06:44 00:47:40 262 74 9 12.58 / 04:46 08:42:41

T1 00:01:17 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:01:17 00:48:57 258 86 13 - / - 08:43:58

Cycle 01:26:59 40.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2 00:20:41 01:16:38 362 122 19 27.53 / 02:10 09:11:39
Bike 3 00:21:16 01:37:54 281 93 19 28.06 / 02:08 09:32:55
Bike 4 00:21:59 01:59:53 366 123 20 27.65 / 02:10 09:54:54
Bike 00:16:03 02:15:57 368 125 21 27.58 / 02:10 10:10:58

T2 00:01:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:42 02:17:39 343 125 19 - / - 10:12:40

Run 2 00:26:04 5.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2-1 00:02:50 02:20:30 291 96 15 - / - 10:15:31
Run 2-2 00:03:33 02:24:04 286 91 13 10.58 / 05:40 10:19:05
Run 2-3 00:08:27 02:32:31 273 88 13 11.7 / 05:07 10:27:32
Run 2-4 00:03:32 02:36:04 274 86 12 12.7 / 04:43 10:31:05
Run 2 00:07:39 02:43:44 270 85 12 11.5 / 05:12 10:38:45