18th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Standard Duathlon Championships (2024)

Lisa COX (#2308)
Finished
GUN TIME:  02:43:20
Place
320  OF 405
Female
102  OF 151
55-59
12  OF 19

Run 1 00:54:06 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1-1 00:04:24 00:04:24 322 103 9 10.22 / 05:52 07:59:25
Run 1-2 00:03:26 00:07:50 328 108 13 13.77 / 04:21 08:02:51
Run 1-3 00:08:39 00:16:30 333 109 13 10.54 / 05:41 08:11:31
Run 1-4 00:03:45 00:20:15 339 111 13 11.54 / 05:11 08:15:16
Run 1-5 00:09:02 00:29:18 339 113 13 10.91 / 05:29 08:24:19
Run 1-6 00:03:52 00:33:10 341 114 13 11.39 / 05:15 08:28:11
Run 1-7 00:09:16 00:42:27 343 116 14 10.96 / 05:28 08:37:28
Run 1-8 00:03:57 00:46:24 345 116 14 11.28 / 05:18 08:41:25
Run 1 00:07:42 00:54:06 344 115 14 11.08 / 05:24 08:49:07

T1 00:01:14 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:14 00:55:21 241 78 11 - / - 08:50:22

Cycle 01:16:45 40.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2 00:18:39 01:19:58 263 67 6 30.94 / 01:56 09:14:59
Bike 3 00:18:52 01:38:51 203 49 7 31.58 / 01:53 09:33:52
Bike 4 00:19:23 01:58:14 271 71 8 31.19 / 01:55 09:53:15
Bike 00:13:52 02:12:07 271 71 8 31.26 / 01:55 10:07:08

T2 00:01:26 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:26 02:13:33 293 98 10 - / - 10:08:34

Run 2 00:29:47 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2-1 00:03:07 02:16:41 337 118 15 - / - 10:11:42
Run 2-2 00:04:08 02:20:49 346 118 15 9.33 / 06:25 10:15:50
Run 2-3 00:09:51 02:30:40 343 115 14 10.16 / 05:54 10:25:41
Run 2-4 00:04:14 02:34:55 346 117 14 10.95 / 05:28 10:29:56
Run 2 00:08:25 02:43:20 337 110 13 10.07 / 05:57 10:38:21