18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Fiona DAY (#2309)
Finished
GUN TIME:  02:35:14
Place
286  OF 405
Female
83  OF 151
55-59
7  OF 19

Run 1 00:50:38 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1-1 00:04:28 00:04:28 332 108 13 10.04 / 05:58 07:59:29
Run 1-2 00:03:21 00:07:50 326 106 12 13.78 / 04:21 08:02:50
Run 1-3 00:08:19 00:16:09 318 103 10 10.76 / 05:34 08:11:10
Run 1-4 00:03:27 00:19:37 317 103 10 11.92 / 05:01 08:14:38
Run 1-5 00:08:23 00:28:01 315 101 10 11.41 / 05:15 08:23:02
Run 1-6 00:03:29 00:31:31 315 102 10 11.99 / 05:00 08:26:32
Run 1-7 00:08:28 00:39:59 311 100 10 11.64 / 05:09 08:35:00
Run 1-8 00:03:32 00:43:32 310 99 10 12.03 / 04:59 08:38:33
Run 1 00:07:06 00:50:38 309 99 10 11.84 / 05:03 08:45:39

T1 00:01:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:08 00:51:47 208 66 9 - / - 08:46:48

Cycle 01:16:04 40.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2 00:18:32 01:16:33 269 71 7 30.77 / 01:56 09:11:34
Bike 3 00:18:42 01:35:15 202 48 6 31.6 / 01:53 09:30:16
Bike 4 00:18:57 01:54:13 267 69 7 31.42 / 01:54 09:49:14
Bike 00:13:38 02:07:52 263 68 7 31.54 / 01:54 10:02:53

T2 00:01:02 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:02 02:08:54 146 44 4 - / - 10:03:55

Run 2 00:26:20 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2-1 00:02:54 02:11:48 307 98 10 - / - 10:06:49
Run 2-2 00:03:35 02:15:24 294 95 10 10.43 / 05:45 10:10:25
Run 2-3 00:08:31 02:23:56 278 89 10 11.57 / 05:10 10:18:57
Run 2-4 00:03:34 02:27:30 281 91 10 12.57 / 04:46 10:22:31
Run 2 00:07:44 02:35:14 280 89 10 11.38 / 05:16 10:30:15