18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Lyn HUMPHRIS (#2312)
Finished
GUN TIME:  02:39:25
Place
304  OF 405
Female
93  OF 151
55-59
11  OF 19

Run 1 00:53:35 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1-1 00:04:36 00:04:36 349 116 15 9.75 / 06:09 07:59:37
Run 1-2 00:03:39 00:08:16 353 119 15 13.04 / 04:35 08:03:17
Run 1-3 00:08:58 00:17:15 350 119 15 10.08 / 05:56 08:12:16
Run 1-4 00:03:37 00:20:52 350 119 15 11.21 / 05:21 08:15:53
Run 1-5 00:08:56 00:29:48 348 118 14 10.72 / 05:35 08:24:49
Run 1-6 00:03:39 00:33:27 346 118 14 11.29 / 05:18 08:28:28
Run 1-7 00:08:59 00:42:27 342 115 13 10.96 / 05:28 08:37:28
Run 1-8 00:03:43 00:46:10 341 114 13 11.34 / 05:17 08:41:11
Run 1 00:07:24 00:53:35 338 111 13 11.19 / 05:21 08:48:36

T1 00:00:58 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:00:58 00:54:34 144 42 5 - / - 08:49:34

Cycle 01:15:32 40.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2 00:18:30 01:19:37 280 77 8 30.4 / 01:58 09:14:38
Bike 3 00:18:22 01:38:00 199 46 5 31.62 / 01:53 09:33:01
Bike 4 00:18:42 01:56:43 260 65 6 31.56 / 01:54 09:51:44
Bike 00:13:23 02:10:06 255 64 6 31.76 / 01:53 10:05:07

T2 00:01:06 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:06 02:11:13 184 58 7 - / - 10:06:14

Run 2 00:28:12 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2-1 00:02:57 02:14:11 314 104 12 - / - 10:09:12
Run 2-2 00:04:00 02:18:11 328 109 12 9.72 / 06:10 10:13:12
Run 2-3 00:09:21 02:27:32 319 102 11 10.66 / 05:37 10:22:33
Run 2-4 00:03:49 02:31:22 319 102 11 11.61 / 05:09 10:26:23
Run 2 00:08:03 02:39:25 314 101 11 10.63 / 05:38 10:34:26