18th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Standard Duathlon Championships (2024)

Lisa THOMAS (#2327)
Finished
GUN TIME:  03:22:15
Place
391  OF 405
Female
140  OF 151
55-59
18  OF 19

Run 1 01:07:53 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1-1 00:05:14 00:05:14 382 136 18 8.59 / 06:58 08:00:15
Run 1-2 00:04:27 00:09:42 385 138 18 11.13 / 05:23 08:04:43
Run 1-3 00:10:44 00:20:26 387 139 18 8.51 / 07:02 08:15:27
Run 1-4 00:04:33 00:24:59 387 139 18 9.36 / 06:24 08:20:00
Run 1-5 00:11:12 00:36:12 389 141 18 8.83 / 06:47 08:31:13
Run 1-6 00:04:51 00:41:04 389 141 18 9.2 / 06:31 08:36:05
Run 1-7 00:11:52 00:52:56 389 141 18 8.79 / 06:49 08:47:57
Run 1-8 00:04:51 00:57:47 389 141 18 9.06 / 06:37 08:52:48
Run 1 00:10:05 01:07:53 393 142 18 8.83 / 06:47 09:02:54

T1 00:01:27 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:27 01:09:21 302 102 13 - / - 09:04:22

Cycle 01:30:44 40.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2 00:22:03 01:38:14 384 134 17 26.37 / 02:16 09:33:15
Bike 3 00:22:30 02:00:45 309 112 16 26.72 / 02:14 09:55:46
Bike 4 00:22:37 02:23:23 389 139 18 26.49 / 02:15 10:18:24
Bike 00:16:41 02:40:05 388 138 18 26.45 / 02:16 10:35:06

T2 00:01:52 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:52 02:41:58 360 135 16 - / - 10:36:59

Run 2 00:40:17 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2-1 00:04:04 02:46:02 390 144 18 - / - 10:41:03
Run 2-2 00:05:18 02:51:20 390 143 18 7.22 / 08:17 10:46:21
Run 2-3 00:12:54 03:04:15 390 142 18 7.8 / 07:41 10:59:16
Run 2-4 00:05:31 03:09:47 390 142 18 8.41 / 07:08 11:04:48
Run 2 00:12:28 03:22:15 391 143 18 7.44 / 08:03 11:17:16