World Triathlon Standard Duathlon Championships (2024)
Martin LALOR (#2396)
Finished
GUN TIME:
02:35:59
Place
289
OF
405
Male
204
OF
254
50-54
29
OF
33
Run 1 00:48:18 10.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:55 | 00:03:55 | 243 | 182 | 27 | 11.45 / 05:14 | 08:13:56 |
Run 1-2 | 00:03:10 | 00:07:06 | 259 | 189 | 27 | 15.2 / 03:56 | 08:17:07 |
Run 1-3 | 00:07:48 | 00:14:54 | 261 | 190 | 27 | 11.67 / 05:08 | 08:24:55 |
Run 1-4 | 00:03:15 | 00:18:10 | 260 | 188 | 27 | 12.87 / 04:39 | 08:28:11 |
Run 1-5 | 00:07:56 | 00:26:06 | 261 | 189 | 27 | 12.24 / 04:53 | 08:36:07 |
Run 1-6 | 00:03:20 | 00:29:27 | 261 | 188 | 27 | 12.83 / 04:40 | 08:39:28 |
Run 1-7 | 00:08:22 | 00:37:49 | 265 | 191 | 27 | 12.3 / 04:52 | 08:47:50 |
Run 1-8 | 00:03:27 | 00:41:16 | 267 | 193 | 27 | 12.68 / 04:43 | 08:51:17 |
Run 1 | 00:07:02 | 00:48:18 | 270 | 195 | 27 | 12.41 / 04:49 | 08:58:19 |
T1 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:50:17 | 367 | 232 | 33 | - / - | 09:00:18 |
Cycle 01:16:37 40.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:18:32 | 01:14:48 | 259 | 195 | 28 | 31.08 / 01:55 | 09:24:48 |
Bike 3 | 00:18:47 | 01:33:36 | 196 | 151 | 28 | 31.72 / 01:53 | 09:43:36 |
Bike 4 | 00:19:11 | 01:52:47 | 268 | 199 | 29 | 31.38 / 01:54 | 10:02:48 |
Bike | 00:14:06 | 02:06:54 | 268 | 198 | 30 | 31.32 / 01:54 | 10:16:55 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 02:08:34 | 335 | 217 | 30 | - / - | 10:18:35 |
Run 2 00:27:24 5.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:42 | 02:11:16 | 263 | 181 | 27 | - / - | 10:21:17 |
Run 2-2 | 00:03:30 | 02:14:47 | 262 | 180 | 26 | 10.9 / 05:29 | 10:24:48 |
Run 2-3 | 00:08:53 | 02:23:40 | 282 | 191 | 29 | 11.51 / 05:12 | 10:33:41 |
Run 2-4 | 00:03:51 | 02:27:32 | 288 | 196 | 29 | 12.33 / 04:51 | 10:37:33 |
Run 2 | 00:08:26 | 02:35:59 | 302 | 207 | 30 | 10.94 / 05:28 | 10:46:00 |
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