18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Martin LALOR (#2396)
Finished
GUN TIME:  02:35:59
Place
289  OF 405
Male
204  OF 254
50-54
29  OF 33

Run 1 00:48:18 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1-1 00:03:55 00:03:55 243 182 27 11.45 / 05:14 08:13:56
Run 1-2 00:03:10 00:07:06 259 189 27 15.2 / 03:56 08:17:07
Run 1-3 00:07:48 00:14:54 261 190 27 11.67 / 05:08 08:24:55
Run 1-4 00:03:15 00:18:10 260 188 27 12.87 / 04:39 08:28:11
Run 1-5 00:07:56 00:26:06 261 189 27 12.24 / 04:53 08:36:07
Run 1-6 00:03:20 00:29:27 261 188 27 12.83 / 04:40 08:39:28
Run 1-7 00:08:22 00:37:49 265 191 27 12.3 / 04:52 08:47:50
Run 1-8 00:03:27 00:41:16 267 193 27 12.68 / 04:43 08:51:17
Run 1 00:07:02 00:48:18 270 195 27 12.41 / 04:49 08:58:19

T1 00:01:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:58 00:50:17 367 232 33 - / - 09:00:18

Cycle 01:16:37 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2 00:18:32 01:14:48 259 195 28 31.08 / 01:55 09:24:48
Bike 3 00:18:47 01:33:36 196 151 28 31.72 / 01:53 09:43:36
Bike 4 00:19:11 01:52:47 268 199 29 31.38 / 01:54 10:02:48
Bike 00:14:06 02:06:54 268 198 30 31.32 / 01:54 10:16:55

T2 00:01:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:40 02:08:34 335 217 30 - / - 10:18:35

Run 2 00:27:24 5.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2-1 00:02:42 02:11:16 263 181 27 - / - 10:21:17
Run 2-2 00:03:30 02:14:47 262 180 26 10.9 / 05:29 10:24:48
Run 2-3 00:08:53 02:23:40 282 191 29 11.51 / 05:12 10:33:41
Run 2-4 00:03:51 02:27:32 288 196 29 12.33 / 04:51 10:37:33
Run 2 00:08:26 02:35:59 302 207 30 10.94 / 05:28 10:46:00