26th November 2022 | ABU DHABI, United Arab Emirates
EN

2022 World Triathlon Age-Group Standard Distance (2022)

Nicholas Cole (#1673)
Finished
GUN TIME:  02:20:11
Place
227  OF 787
Male
191  OF 502
45-49
21  OF 55

Swim 00:24:00 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:24:00 00:24:00 164 124 13 3.74 / 16:00 09:44:01

T1 00:03:30 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:30 00:27:30 215 166 17 - / - 09:47:31

Cycle 01:02:24 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7.37k 00:10:44 00:38:15 160 150 19 41.18 / 01:27 09:58:16
Bike 12.85k 00:08:28 00:46:43 185 173 20 40.14 / 01:29 10:06:44
Bike 17.65k 00:08:07 00:54:50 215 199 22 38.76 / 01:32 10:14:51
Bike 26.8k 00:13:46 01:08:36 214 199 24 39.13 / 01:31 10:28:37
Bike 32.32k 00:08:30 01:17:06 222 207 24 39.1 / 01:32 10:37:07
Bike 37.12k 00:08:12 01:25:18 229 214 25 38.54 / 01:33 10:45:19
Cycle 00:04:37 01:29:55 241 221 25 38.45 / 01:33 10:49:56

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:54 01:31:50 121 96 4 - / - 10:51:51

Run 00:48:21 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3K 00:05:46 01:37:36 253 210 26 13.48 / 04:26 10:57:37
Run 3.1K 00:08:45 01:46:22 292 238 32 12.78 / 04:41 11:06:23
Run 5.7K 00:11:34 01:57:56 315 247 33 13.09 / 04:34 11:17:57
Run 7.5K 00:09:10 02:07:07 320 250 32 12.75 / 04:42 11:27:08
Run 00:13:03 02:20:11 348 265 35 12.4 / 04:50 11:40:12