26th November 2022 | ABU DHABI, United Arab Emirates
EN

2022 World Triathlon Age-Group Standard Distance (2022)

Adam Proń (#1698)
Finished
GUN TIME:  02:28:36
Place
368  OF 787
Male
288  OF 502
45-49
37  OF 55

Swim 00:32:28 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:28 00:32:28 650 420 45 2.77 / 21:38 09:52:29

T1 00:03:23 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:23 00:35:51 162 134 10 - / - 09:55:52

Cycle 01:03:59 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7.37k 00:11:48 00:47:40 461 359 44 37.46 / 01:36 10:07:41
Bike 12.85k 00:08:42 00:56:22 415 336 44 37.6 / 01:35 10:16:23
Bike 17.65k 00:08:18 01:04:40 397 326 43 36.76 / 01:37 10:24:41
Bike 26.8k 00:14:07 01:18:47 355 298 39 37.46 / 01:36 10:38:48
Bike 32.32k 00:08:33 01:27:20 348 294 39 37.67 / 01:35 10:47:21
Bike 37.12k 00:08:06 01:35:26 337 284 39 37.38 / 01:36 10:55:27
Cycle 00:04:24 01:39:50 330 279 38 37.5 / 01:35 10:59:51

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 01:42:23 434 302 32 - / - 11:02:24

Run 00:46:13 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3K 00:05:49 01:48:12 260 216 27 13.4 / 04:28 11:08:13
Run 3.1K 00:08:20 01:56:32 243 204 26 13.14 / 04:33 11:16:33
Run 5.7K 00:11:06 02:07:39 249 209 27 13.53 / 04:25 11:27:40
Run 7.5K 00:08:55 02:16:35 250 208 26 13.15 / 04:33 11:36:36
Run 00:12:01 02:28:36 249 206 25 12.98 / 04:37 11:48:37