Yeppoon Half Ironman (2010)
Lisa HARDING (#173)
Finished
GUN TIME:
05:09:04
Place
173
OF
593
Female
31
OF
174
40-44
4
OF
21
Swim 00:41:51
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:51 | 00:41:51 | 295 | 64 | 6 | - / - |
Cycle 02:37:43
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:32:44 | 01:14:36 | 193 | 24 | 2 | - / - |
| Cycle Lap 2 | 00:29:57 | 01:44:34 | 143 | 14 | 2 | - / - |
| Cycle Lap 3 | 00:29:40 | 02:14:16 | 111 | 10 | 2 | - / - |
| Cycle Lap 4 | 00:29:44 | 02:44:02 | 101 | 12 | 2 | - / - |
| Cycle Lap 5 | 00:29:03 | 03:13:06 | 60 | 5 | 1 | - / - |
| Cycle | 00:06:29 | 03:19:35 | 126 | 12 | 2 | - / - |
Run 01:49:25
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:06 | 03:21:43 | 351 | 87 | 10 | - / - |
| Run Lap 1 | 00:35:18 | 03:57:02 | 269 | 66 | 7 | - / - |
| Run Lap 2 | 00:36:10 | 04:33:13 | 208 | 55 | 5 | - / - |
| Run Lap 3 | 00:35:38 | 05:08:53 | 169 | 47 | 4 | - / - |
| Run | 00:00:08 | 05:09:02 | 207 | 53 | 5 | - / - |
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