Yeppoon Half Ironman (2010)
James SEABROOK (#303)
Finished
GUN TIME:
05:39:38
Place
324
OF
593
Male
247
OF
419
25-29
34
OF
58
Swim 00:45:11
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:11 | 00:45:11 | 406 | 312 | 47 | - / - |
Cycle 02:51:07
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:34:27 | 01:19:39 | 290 | 241 | 34 | - / - |
| Cycle Lap 2 | 00:31:50 | 01:51:30 | 271 | 227 | 33 | - / - |
| Cycle Lap 3 | 00:31:19 | 02:22:51 | 221 | 187 | 28 | - / - |
| Cycle Lap 4 | 00:31:45 | 02:54:37 | 226 | 186 | 25 | - / - |
| Cycle Lap 5 | 00:33:57 | 03:28:36 | 322 | 244 | 33 | - / - |
| Cycle | 00:07:42 | 03:36:19 | 276 | 226 | 29 | - / - |
Run 02:03:15
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:01:56 | 03:38:15 | 217 | 169 | 27 | - / - |
| Run Lap 1 | 00:34:21 | 04:12:36 | 234 | 178 | 21 | - / - |
| Run Lap 2 | 00:40:30 | 04:53:08 | 326 | 233 | 23 | - / - |
| Run Lap 3 | 00:46:18 | 05:39:29 | 409 | 286 | 36 | - / - |
| Run | 00:00:07 | 05:39:36 | 349 | 254 | 31 | - / - |
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