Yeppoon Half Ironman (2010)
Paul THISTLETON (#386)
Finished
GUN TIME:
04:50:36
Place
85
OF
593
Male
77
OF
419
30-34
11
OF
68
Swim 00:34:36
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:36 | 00:34:36 | 57 | 47 | 9 | - / - |
Cycle 02:34:10
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:30:52 | 01:05:28 | 90 | 85 | 13 | - / - |
| Cycle Lap 2 | 00:29:28 | 01:34:58 | 103 | 95 | 13 | - / - |
| Cycle Lap 3 | 00:29:11 | 02:04:11 | 87 | 80 | 9 | - / - |
| Cycle Lap 4 | 00:29:20 | 02:33:32 | 81 | 73 | 10 | - / - |
| Cycle Lap 5 | 00:29:49 | 03:03:24 | 86 | 78 | 12 | - / - |
| Cycle | 00:05:24 | 03:08:48 | 87 | 77 | 12 | - / - |
Run 01:41:44
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:01:56 | 03:10:46 | 242 | 187 | 33 | - / - |
| Run Lap 1 | 00:32:29 | 03:43:17 | 162 | 125 | 22 | - / - |
| Run Lap 2 | 00:34:33 | 04:17:51 | 152 | 114 | 19 | - / - |
| Run Lap 3 | 00:32:33 | 04:50:26 | 82 | 67 | 10 | - / - |
| Run | 00:00:07 | 04:50:34 | 128 | 98 | 16 | - / - |
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