Yeppoon Half Ironman (2010)
Richard BOND (#501)
Finished
GUN TIME:
05:33:07
Place
295
OF
593
Male
224
OF
419
40-44
43
OF
83
Swim 00:47:11
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:47:11 | 00:47:11 | 462 | 344 | 69 | - / - |
Cycle 02:59:19
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:33:27 | 01:20:39 | 229 | 195 | 37 | - / - |
| Cycle Lap 2 | 00:32:18 | 01:52:59 | 308 | 259 | 51 | - / - |
| Cycle Lap 3 | 00:33:46 | 02:26:46 | 391 | 305 | 55 | - / - |
| Cycle Lap 4 | 00:34:10 | 03:00:57 | 375 | 287 | 52 | - / - |
| Cycle Lap 5 | 00:38:23 | 03:39:20 | 497 | 362 | 69 | - / - |
| Cycle | 00:07:10 | 03:46:33 | 381 | 295 | 55 | - / - |
Run 01:46:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:03 | 03:48:36 | 323 | 246 | 38 | - / - |
| Run Lap 1 | 00:34:18 | 04:22:56 | 232 | 176 | 29 | - / - |
| Run Lap 2 | 00:35:19 | 04:58:17 | 182 | 133 | 25 | - / - |
| Run Lap 3 | 00:34:31 | 05:32:49 | 140 | 103 | 20 | - / - |
| Run | 00:00:14 | 05:33:05 | 179 | 135 | 25 | - / - |
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