Yeppoon Half Ironman (2010)
Ian CORNFORD (#509)
Finished
GUN TIME:
07:26:15
Place
583
OF
593
Male
412
OF
419
40-44
82
OF
83
Swim 00:44:46
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:46 | 00:44:46 | 385 | 291 | 55 | - / - |
Cycle 03:41:27
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:41:41 | 01:26:28 | 552 | 400 | 79 | - / - |
| Cycle Lap 2 | 00:38:56 | 02:05:24 | 570 | 410 | 82 | - / - |
| Cycle Lap 3 | 00:40:43 | 02:46:08 | 575 | 414 | 82 | - / - |
| Cycle Lap 4 | 00:46:17 | 03:32:27 | 587 | 416 | 83 | - / - |
| Cycle Lap 5 | 00:45:59 | 04:18:28 | 576 | 408 | 80 | - / - |
| Cycle | 00:07:45 | 04:26:16 | 579 | 412 | 83 | - / - |
Run 02:59:57
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:03:15 | 04:29:31 | 575 | 411 | 81 | - / - |
| Run Lap 1 | 01:03:37 | 05:33:10 | 573 | 402 | 76 | - / - |
| Run Lap 2 | 00:56:44 | 06:29:54 | 520 | 360 | 75 | - / - |
| Run Lap 3 | 00:56:03 | 07:25:59 | 498 | 343 | 70 | - / - |
| Run | 00:00:14 | 07:26:13 | 580 | 407 | 77 | - / - |
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