Yeppoon Half Ironman (2010)
Paul RANSON (#568)
Finished
GUN TIME:
05:02:27
Place
135
OF
593
Male
113
OF
419
45-49
6
OF
43
Swim 00:40:26
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:26 | 00:40:26 | 241 | 190 | 12 | - / - |
Cycle 02:39:22
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:31:33 | 01:12:00 | 132 | 121 | 7 | - / - |
| Cycle Lap 2 | 00:30:11 | 01:42:13 | 161 | 145 | 10 | - / - |
| Cycle Lap 3 | 00:30:43 | 02:12:57 | 186 | 159 | 12 | - / - |
| Cycle Lap 4 | 00:30:45 | 02:43:44 | 162 | 140 | 10 | - / - |
| Cycle Lap 5 | 00:31:02 | 03:14:47 | 145 | 128 | 10 | - / - |
| Cycle | 00:05:00 | 03:19:49 | 143 | 127 | 9 | - / - |
Run 01:42:35
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:01:42 | 03:21:32 | 83 | 70 | 4 | - / - |
| Run Lap 1 | 00:31:42 | 03:53:16 | 131 | 106 | 8 | - / - |
| Run Lap 2 | 00:34:16 | 04:27:33 | 143 | 107 | 8 | - / - |
| Run Lap 3 | 00:34:41 | 05:02:16 | 147 | 107 | 7 | - / - |
| Run | 00:00:08 | 05:02:25 | 141 | 108 | 7 | - / - |
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