Yeppoon Half Ironman (2010)
Derek SAMS (#578)
Finished
GUN TIME:
05:55:13
Place
389
OF
593
Male
286
OF
419
50-54
18
OF
29
Swim 00:39:33
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:33 | 00:39:33 | 213 | 171 | 14 | - / - |
Cycle 02:58:51
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:35:02 | 01:14:36 | 331 | 266 | 17 | - / - |
| Cycle Lap 2 | 00:33:48 | 01:48:26 | 413 | 322 | 22 | - / - |
| Cycle Lap 3 | 00:33:40 | 02:22:08 | 384 | 299 | 19 | - / - |
| Cycle Lap 4 | 00:34:10 | 02:56:19 | 376 | 288 | 18 | - / - |
| Cycle Lap 5 | 00:34:48 | 03:31:09 | 356 | 273 | 20 | - / - |
| Cycle | 00:07:15 | 03:38:25 | 378 | 292 | 18 | - / - |
Run 02:16:46
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:16 | 03:40:41 | 441 | 328 | 18 | - / - |
| Run Lap 1 | 00:41:51 | 04:22:34 | 444 | 319 | 21 | - / - |
| Run Lap 2 | 00:46:38 | 05:09:14 | 433 | 304 | 23 | - / - |
| Run Lap 3 | 00:45:45 | 05:55:00 | 403 | 281 | 19 | - / - |
| Run | 00:00:11 | 05:55:11 | 447 | 318 | 22 | - / - |
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