Yeppoon Half Ironman (2010)
Grant SYMES (#582)
Finished
GUN TIME:
05:24:30
Place
253
OF
593
Male
196
OF
419
40-44
36
OF
83
Swim 00:40:21
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:21 | 00:40:21 | 239 | 189 | 34 | - / - |
Cycle 02:51:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:33:23 | 01:13:44 | 225 | 191 | 35 | - / - |
| Cycle Lap 2 | 00:31:55 | 01:45:40 | 279 | 235 | 45 | - / - |
| Cycle Lap 3 | 00:32:22 | 02:18:04 | 295 | 244 | 45 | - / - |
| Cycle Lap 4 | 00:32:46 | 02:50:51 | 291 | 235 | 41 | - / - |
| Cycle Lap 5 | 00:33:45 | 03:24:38 | 310 | 234 | 43 | - / - |
| Cycle | 00:06:43 | 03:31:22 | 274 | 224 | 46 | - / - |
Run 01:53:04
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:10 | 03:33:33 | 401 | 300 | 51 | - / - |
| Run Lap 1 | 00:35:39 | 04:09:12 | 279 | 211 | 38 | - / - |
| Run Lap 2 | 00:37:20 | 04:46:34 | 242 | 177 | 34 | - / - |
| Run Lap 3 | 00:37:23 | 05:23:59 | 213 | 153 | 30 | - / - |
| Run | 00:00:29 | 05:24:28 | 253 | 188 | 34 | - / - |
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