Yeppoon Half Ironman (2010)
Iain DOW (#608)
Finished
GUN TIME:
04:54:35
Place
101
OF
593
Male
89
OF
419
45-49
5
OF
43
Swim 00:36:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:56 | 00:36:56 | 100 | 87 | 3 | - / - |
Cycle 02:26:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:30:02 | 01:07:00 | 55 | 52 | 3 | - / - |
| Cycle Lap 2 | 00:27:54 | 01:34:56 | 45 | 43 | 2 | - / - |
| Cycle Lap 3 | 00:27:27 | 02:02:23 | 23 | 22 | 1 | - / - |
| Cycle Lap 4 | 00:28:01 | 02:30:24 | 53 | 51 | 2 | - / - |
| Cycle Lap 5 | 00:28:14 | 02:58:39 | 41 | 38 | 1 | - / - |
| Cycle | 00:05:02 | 03:03:44 | 44 | 42 | 1 | - / - |
Run 01:50:51
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:01:40 | 03:05:24 | 61 | 53 | 3 | - / - |
| Run Lap 1 | 00:31:11 | 03:36:37 | 111 | 90 | 6 | - / - |
| Run Lap 2 | 00:35:13 | 04:11:51 | 178 | 131 | 10 | - / - |
| Run Lap 3 | 00:42:31 | 04:54:24 | 346 | 243 | 22 | - / - |
| Run | 00:00:08 | 04:54:35 | 227 | 168 | 13 | - / - |
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