Yeppoon Half Ironman (2010)
Paul Francis (#659)
Finished
GUN TIME:
05:37:49
Place
316
OF
593
Male
239
OF
419
50-54
15
OF
29
Swim 00:38:50
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:50 | 00:38:50 | 180 | 148 | 8 | - / - |
Cycle 02:48:54
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:34:13 | 01:13:06 | 274 | 228 | 14 | - / - |
| Cycle Lap 2 | 00:31:54 | 01:45:00 | 276 | 232 | 13 | - / - |
| Cycle Lap 3 | 00:32:05 | 02:17:07 | 275 | 229 | 14 | - / - |
| Cycle Lap 4 | 00:31:40 | 02:48:50 | 222 | 183 | 10 | - / - |
| Cycle Lap 5 | 00:32:45 | 03:21:35 | 248 | 197 | 13 | - / - |
| Cycle | 00:06:09 | 03:27:45 | 249 | 206 | 13 | - / - |
Run 02:10:00
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:01:53 | 03:29:40 | 205 | 165 | 9 | - / - |
| Run Lap 1 | 00:35:47 | 04:05:28 | 285 | 215 | 16 | - / - |
| Run Lap 2 | 00:43:57 | 04:49:28 | 395 | 275 | 19 | - / - |
| Run Lap 3 | 00:48:07 | 05:37:35 | 428 | 295 | 20 | - / - |
| Run | 00:00:10 | 05:37:47 | 407 | 289 | 16 | - / - |
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