Yeppoon Half Ironman (2010)
John HOOK (#692)
Finished
GUN TIME:
08:12:19
Place
591
OF
593
Male
417
OF
419
60-64
5
OF
5
Swim 00:58:43
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:58:43 | 00:58:43 | 585 | 416 | 5 | - / - |
Cycle 04:05:25
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:46:23 | 01:45:08 | 583 | 414 | 5 | - / - |
| Cycle Lap 2 | 00:42:58 | 02:28:08 | 588 | 419 | 5 | - / - |
| Cycle Lap 3 | 00:47:34 | 03:15:43 | 589 | 417 | 4 | - / - |
| Cycle Lap 4 | 00:49:31 | 04:05:15 | 590 | 418 | 5 | - / - |
| Cycle Lap 5 | 00:49:45 | 04:55:02 | 583 | 412 | 5 | - / - |
| Cycle | 00:09:06 | 05:04:09 | 593 | 420 | 5 | - / - |
Run 03:08:07
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:03:34 | 05:07:45 | 579 | 413 | 3 | - / - |
| Run Lap 1 | 00:59:10 | 06:06:56 | 570 | 399 | 2 | - / - |
| Run Lap 2 | 01:00:14 | 07:07:13 | 528 | 367 | 4 | - / - |
| Run | 08:12:19 | 08:12:19 | 583 | 410 | 4 | - / - |
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