Yeppoon Half Ironman (2010)
Helena BEDNAROVA (#94)
Finished
GUN TIME:
05:19:11
Place
220
OF
593
Female
47
OF
174
30-34
8
OF
30
Swim 00:33:53
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:53 | 00:33:53 | 39 | 5 | 1 | - / - |
Cycle 02:57:24
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:42:50 | 01:16:45 | 561 | 156 | 28 | - / - |
| Cycle Lap 2 | 00:31:28 | 01:48:14 | 241 | 35 | 6 | - / - |
| Cycle Lap 3 | 00:31:31 | 02:19:47 | 236 | 38 | 6 | - / - |
| Cycle Lap 4 | 00:32:21 | 02:52:09 | 260 | 50 | 7 | - / - |
| Cycle Lap 5 | 00:33:20 | 03:25:31 | 280 | 62 | 10 | - / - |
| Cycle | 00:05:46 | 03:31:19 | 369 | 83 | 14 | - / - |
Run 01:47:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:01 | 03:33:21 | 294 | 68 | 13 | - / - |
| Run Lap 1 | 00:34:09 | 04:07:33 | 222 | 55 | 11 | - / - |
| Run Lap 2 | 00:34:39 | 04:42:12 | 159 | 42 | 7 | - / - |
| Run Lap 3 | 00:36:46 | 05:19:00 | 196 | 55 | 10 | - / - |
| Run | 00:00:08 | 05:19:09 | 192 | 47 | 9 | - / - |
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