IRONMAN 70.3 Sunshine Coast (2015)
Scott DONALDSON (#1054)
Finished
TIME:
05:27:57
Place
926
OF
1576
Male
750
OF
1128
40-44
165
OF
254
Swim 00:32:05 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:05 | 00:32:05 | 451 | 364 | 74 | 3.55 / 16:53 |
T1 00:03:43 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:35:50 | 880 | 674 | 149 | - / - |
Cycle 02:43:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:53 | 01:09:44 | 786 | 683 | 153 | 35.4 / 01:41 |
Bike 25k | 00:07:19 | 01:17:05 | 740 | 648 | 142 | 36.37 / 01:38 |
Bike 30k | 00:08:08 | 01:25:15 | 692 | 603 | 127 | 36.43 / 01:38 |
Bike 50k | 00:36:31 | 02:01:47 | 681 | 594 | 128 | 34.9 / 01:43 |
Bike70k | 00:33:08 | 02:34:56 | 674 | 587 | 129 | 35.26 / 01:42 |
Bike 90k | 00:44:48 | 03:19:45 | 856 | 726 | 161 | 32.94 / 01:49 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:49 | 03:21:36 | 628 | 481 | 101 | - / - |
Run 02:06:19 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:16 | 03:22:53 | 1128 | 882 | 192 | - / - |
Run3k | 00:15:42 | 03:38:37 | 1143 | 880 | 203 | 10.58 / 05:40 |
Run 5.5k | 00:13:50 | 03:52:28 | 1159 | 893 | 202 | 10.69 / 05:36 |
Run 7.7k | 00:13:54 | 04:06:24 | 1174 | 899 | 204 | 10.31 / 05:48 |
Run 10.6k | 00:17:35 | 04:24:01 | 1171 | 894 | 206 | 10.19 / 05:53 |
Run 13.4k | 00:17:34 | 04:41:36 | 1151 | 880 | 204 | 10.05 / 05:58 |
Run 15.9k | 00:14:19 | 04:55:56 | 1121 | 858 | 198 | 10.11 / 05:55 |
Run 18.1k | 00:14:04 | 05:10:02 | 1103 | 839 | 195 | 10.01 / 05:59 |
Run 21.1k | 00:17:53 | 05:27:56 | 1091 | 830 | 193 | 10.02 / 05:59 |
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