IRONMAN 70.3 Sunshine Coast (2015)
Brendan FLANAGAN (#1079)
Finished
TIME:
04:18:02
Place
65
OF
1576
Male
59
OF
1128
40-44
8
OF
254
Swim 00:30:35 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:35 | 00:30:35 | 307 | 251 | 50 | 3.72 / 16:06 |
T1 00:02:35 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:33:12 | 227 | 181 | 37 | - / - |
Cycle 02:15:50 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:29:54 | 01:03:08 | 93 | 92 | 17 | 40.11 / 01:29 |
Bike 25k | 00:06:51 | 01:10:00 | 98 | 97 | 17 | 40.77 / 01:28 |
Bike 30k | 00:07:35 | 01:17:36 | 104 | 103 | 22 | 40.54 / 01:28 |
Bike 50k | 00:30:47 | 01:48:24 | 60 | 60 | 12 | 39.89 / 01:30 |
Bike70k | 00:28:30 | 02:16:56 | 50 | 50 | 11 | 40.49 / 01:28 |
Bike 90k | 00:32:06 | 02:49:03 | 36 | 36 | 4 | 39.75 / 01:30 |
T2 00:01:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:07 | 02:50:11 | 126 | 98 | 16 | - / - |
Run 01:27:48 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:01 | 02:51:13 | 280 | 244 | 45 | - / - |
Run3k | 00:11:33 | 03:02:48 | 159 | 137 | 23 | 14.29 / 04:11 |
Run 5.5k | 00:09:43 | 03:12:32 | 150 | 128 | 20 | 14.77 / 04:03 |
Run 7.7k | 00:09:19 | 03:21:53 | 132 | 112 | 18 | 14.58 / 04:06 |
Run 10.6k | 00:11:58 | 03:33:52 | 121 | 105 | 17 | 14.56 / 04:07 |
Run 13.4k | 00:12:10 | 03:46:03 | 114 | 98 | 15 | 14.39 / 04:10 |
Run 15.9k | 00:10:04 | 03:56:09 | 108 | 92 | 15 | 14.46 / 04:08 |
Run 18.1k | 00:09:37 | 04:05:48 | 105 | 90 | 15 | 14.36 / 04:10 |
Run 21.1k | 00:12:11 | 04:18:01 | 97 | 83 | 13 | 14.41 / 04:09 |
Social Share