IRONMAN 70.3 Sunshine Coast (2015)
Gerard GALVIN (#1090)
Finished
TIME:
05:40:36
Place
1067
OF
1576
Male
849
OF
1128
40-44
198
OF
254
Swim 00:42:36 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:36 | 00:42:36 | 1405 | 1041 | 234 | 2.67 / 22:25 |
T1 00:05:34 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:48:12 | 1425 | 1028 | 235 | - / - |
Cycle 02:45:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:46 | 01:22:59 | 947 | 798 | 184 | 34.51 / 01:44 |
Bike 25k | 00:07:50 | 01:30:50 | 937 | 791 | 181 | 35.18 / 01:42 |
Bike 30k | 00:09:26 | 01:40:18 | 1006 | 845 | 196 | 34.55 / 01:44 |
Bike 50k | 00:38:38 | 02:18:57 | 996 | 833 | 188 | 33.06 / 01:48 |
Bike70k | 00:34:24 | 02:53:23 | 954 | 803 | 181 | 33.55 / 01:47 |
Bike 90k | 00:40:30 | 03:33:54 | 924 | 778 | 175 | 32.58 / 01:50 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:42 | 03:37:38 | 1358 | 989 | 229 | - / - |
Run 02:02:56 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:23 | 03:39:02 | 1332 | 1009 | 222 | - / - |
Run3k | 00:16:11 | 03:55:14 | 1223 | 932 | 213 | 10.22 / 05:51 |
Run 5.5k | 00:13:21 | 04:08:37 | 1171 | 900 | 204 | 10.65 / 05:37 |
Run 7.7k | 00:12:13 | 04:20:51 | 1086 | 844 | 194 | 10.69 / 05:36 |
Run 10.6k | 00:16:33 | 04:37:26 | 1069 | 830 | 192 | 10.63 / 05:38 |
Run 13.4k | 00:17:20 | 04:54:47 | 1053 | 815 | 190 | 10.42 / 05:45 |
Run 15.9k | 00:14:14 | 05:09:03 | 1034 | 795 | 185 | 10.43 / 05:44 |
Run 18.1k | 00:13:31 | 05:22:36 | 1017 | 782 | 183 | 10.34 / 05:47 |
Run 21.1k | 00:17:58 | 05:40:35 | 1014 | 780 | 181 | 10.29 / 05:49 |
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