IRONMAN 70.3 Sunshine Coast (2015)
Carl GEORGE (#1093)
Finished
TIME:
04:56:15
Place
467
OF
1576
Male
398
OF
1128
40-44
83
OF
254
Swim 00:34:03 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:03 | 00:34:03 | 674 | 534 | 107 | 3.34 / 17:55 |
T1 00:03:38 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:37:42 | 832 | 641 | 136 | - / - |
Cycle 02:28:42 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:18 | 01:10:01 | 457 | 415 | 82 | 37.14 / 01:36 |
Bike 25k | 00:07:06 | 01:17:09 | 420 | 383 | 75 | 38.03 / 01:34 |
Bike 30k | 00:07:50 | 01:25:01 | 390 | 360 | 72 | 38.05 / 01:34 |
Bike 50k | 00:33:28 | 01:58:30 | 305 | 282 | 56 | 37.13 / 01:36 |
Bike70k | 00:31:44 | 02:30:16 | 333 | 307 | 63 | 37.31 / 01:36 |
Bike 90k | 00:36:08 | 03:06:25 | 329 | 303 | 59 | 36.31 / 01:39 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:30 | 03:07:57 | 388 | 305 | 63 | - / - |
Run 01:48:16 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:09 | 03:09:08 | 743 | 609 | 119 | - / - |
Run3k | 00:13:23 | 03:22:32 | 592 | 484 | 93 | 12.36 / 04:51 |
Run 5.5k | 00:11:18 | 03:33:51 | 555 | 456 | 87 | 12.75 / 04:42 |
Run 7.7k | 00:11:27 | 03:45:19 | 577 | 472 | 98 | 12.37 / 04:50 |
Run 10.6k | 00:14:53 | 04:00:14 | 600 | 491 | 101 | 12.16 / 04:55 |
Run 13.4k | 00:15:11 | 04:15:26 | 603 | 489 | 102 | 11.91 / 05:02 |
Run 15.9k | 00:12:29 | 04:27:56 | 599 | 486 | 102 | 11.92 / 05:01 |
Run 18.1k | 00:12:34 | 04:40:32 | 604 | 486 | 103 | 11.73 / 05:06 |
Run 21.1k | 00:15:41 | 04:56:14 | 605 | 485 | 103 | 11.69 / 05:07 |
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